Matt Ahmed -
Ironman 70.3 Lubbock 2019
Quick facts
487/376/48All/Gender/AG
M40-44Age group
893Bib number
USANationality
40:39 | 3:03:05 | 2:46:02 | 6:42:21 |
Compare Matt Ahmed with other athletes!
893 Ahmed
491 Haugen ×
888 Norsch ×
558 White ×
204 Vorva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | -00:48 (32.) ● | -00:28 (262.) ● | -00:53 (343.) ● |
Transition | 00:47:22 | 00:06:43 | - | +01:45 (54.) ● | +02:00 (423.) ● | +02:04 (587.) ● | |
Bike | 9.7 km | 01:06:41 | 00:19:19 | 30.13 km/h | +19:19 (43.) ● | +19:19 (316.) ● | +19:19 (390.) ● |
Bike | 43.5 km | 02:14:02 | 01:07:21 | 30.11 km/h | +01:07:21 (43.) ● | +01:07:21 (316.) ● | +01:07:21 (391.) ● |
Bike | 77.2 km | 03:21:10 | 01:07:08 | 30.12 km/h | +01:07:08 (43.) ● | +01:07:08 (316.) ● | +01:07:08 (390.) ● |
Bike | 91.9 km | 03:50:27 | 00:29:17 | 30.12 km/h | +00:46 (43.) ● | +00:49 (316.) ● | +00:15 (391.) ● |
Bike | 91.9 km | 03:50:27 | 03:03:05 | 30.12 km/h | +02:34:34 (43.) ● | +02:34:37 (316.) ● | +02:34:03 (390.) ● |
Transition | 03:56:19 | 00:05:52 | - | +01:22 (50.) ● | +01:39 (402.) ● | +01:40 (550.) ● | |
Run | 0.4 km | 03:58:43 | 00:02:24 | 06:00 min/km | +00:21 (54.) ● | +00:20 (419.) ● | +00:18 (559.) ● |
Run | 2 km | 04:09:15 | 00:10:32 | 06:35 min/km | +01:34 (52.) ● | +01:38 (407.) ● | +01:24 (538.) ● |
Run | 7.2 km | 04:49:00 | 00:39:45 | 07:38 min/km | +07:48 (52.) ● | +08:05 (417.) ● | +07:24 (563.) ● |
Run | 9 km | 05:03:28 | 00:14:28 | 08:02 min/km | +06:23 (53.) ● | +06:44 (426.) ● | +06:44 (582.) ● |
Run | 10.5 km | 05:15:31 | 00:12:03 | 08:02 min/km | +02:38 (53.) ● | +02:34 (426.) ● | +02:22 (582.) ● |
Run | 12 km | 05:27:30 | 00:11:59 | 07:59 min/km | +01:37 (50.) ● | +01:37 (371.) ● | +01:24 (489.) ● |
Run | 17.2 km | 06:11:57 | 00:44:27 | 08:32 min/km | +09:09 (51.) ● | +09:07 (420.) ● | +08:30 (568.) ● |
Run | 19.1 km | 06:27:09 | 00:15:12 | 07:59 min/km | +15:12 (53.) ● | +15:12 (407.) ● | +15:12 (554.) ● |
Run | 21 km | 06:42:21 | 00:15:12 | 08:00 min/km | +02:56 (53.) ● | +02:45 (407.) ● | +02:31 (554.) ● |
Run | 21 km | 06:42:21 | 02:46:02 | 07:54 min/km | +47:38 (53.) ● | +48:02 (420.) ● | +45:49 (566.) ● |
Total | 114.8 km | 06:42:21 | 06:42:21 | 17.12 km/h | +03:24:31 (48.) ● | +03:25:50 (376.) ● | +03:22:43 (487.) ● |