aidiagnostics

Ad

Lani Seaman -
Ironman 70.3 Lubbock 2019

Quick facts

235/43/10All/Gender/AG

F30-34Age group

895Bib number

USANationality


28:42	2:51:19	2:13:17	5:38:33

aidiagnostics

Ad

Compare Lani Seaman with other athletes!

895 Seaman

665 Mey Sousa ×

140 Melendez ×

678 Hughes ×

159 Coffee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:42	00:28:42	01:30 min/100m	-09:13 (1.) ●	-13:48 (4.) ●	-12:50 (18.) ●
Transition		00:31:15	00:02:33	-	-01:40 (4.) ●	-02:06 (17.) ●	-02:06 (80.) ●
Bike	9.7 km	00:49:20	00:18:05	32.18 km/h	+18:05 (6.) ●	+18:05 (40.) ●	+18:05 (265.) ●
Bike	43.5 km	01:52:20	01:03:00	32.19 km/h	+01:03:00 (6.) ●	+01:03:00 (40.) ●	+01:03:00 (265.) ●
Bike	77.2 km	02:55:10	01:02:50	32.18 km/h	+01:02:50 (6.) ●	+01:02:50 (40.) ●	+01:02:50 (265.) ●
Bike	91.9 km	03:22:34	00:27:24	32.19 km/h	-02:12 (6.) ●	-03:15 (40.) ●	-01:38 (266.) ●
Bike	91.9 km	03:22:34	02:51:19	32.19 km/h	+02:21:43 (6.) ●	+02:20:40 (40.) ●	+02:22:17 (265.) ●
Transition		03:25:16	00:02:42	-	-01:12 (9.) ●	-01:42 (42.) ●	-01:30 (205.) ●
Run	0.4 km	03:27:15	00:01:59	04:57 min/km	±00:00 (13.) ●	-00:15 (62.) ●	-00:07 (355.) ●
Run	2 km	03:36:08	00:08:53	05:33 min/km	-00:11 (14.) ●	-00:54 (67.) ●	-00:15 (356.) ●
Run	7.2 km	04:06:34	00:30:26	05:51 min/km	-00:18 (13.) ●	-03:52 (60.) ●	-01:55 (310.) ●
Run	9 km	04:17:35	00:11:01	06:07 min/km	+11:01 (13.) ●	+03:02 (60.) ●	+03:17 (320.) ●
Run	10.5 km	04:26:46	00:09:11	06:07 min/km	+00:02 (13.) ●	-01:02 (60.) ●	-00:30 (320.) ●
Run	12 km	04:36:58	00:10:12	06:48 min/km	-00:07 (13.) ●	-00:56 (66.) ●	-00:23 (330.) ●
Run	17.2 km	05:12:31	00:35:33	06:50 min/km	+00:48 (14.) ●	-01:58 (73.) ●	-00:24 (356.) ●
Run	19.1 km	05:25:32	00:13:01	06:51 min/km	+13:01 (14.) ●	+13:01 (86.) ●	+13:01 (393.) ●
Run	21 km	05:38:33	00:13:01	06:51 min/km	+00:47 (14.) ●	-00:13 (86.) ●	+00:20 (393.) ●
Run	21 km	05:38:33	02:13:17	06:20 min/km	+25:03 (13.) ●	+06:53 (66.) ●	+13:04 (344.) ●
Total	114.8 km	05:38:33	05:38:33	20.35 km/h	+02:34:41 (10.) ●	+02:09:57 (43.) ●	+02:18:55 (235.) ●

Ovr	Gen	Div	Name	#	AG
190	28	5	Alissa Pajer	544	F30-34	USA	00:36:40	02:32:09	02:09:51	05:24:43
201	31	6	Andrea Gibson	379	F30-34	USA	00:29:51	03:05:45	01:47:56	05:28:22
207	33	7	Shelley Roaten	862	F30-34	USA	00:32:24	02:56:08	01:53:05	05:29:41
210	35	8	Paula Mey Sousa	665	F30-34	BRA	00:38:14	02:56:07	01:50:39	05:30:56
223	38	9	Kayla Melendez	140	F30-34	USA	00:37:56	02:57:50	01:52:14	05:34:45
235	43	10	Lani Seaman	895	F30-34	USA	00:28:42	02:51:19	02:13:17	05:38:33
242	46	11	Amy Hughes	678	F30-34	USA	00:29:31	03:05:41	01:57:34	05:38:55
271	50	12	Victoria Coffee	159	F30-34	USA	00:45:57	03:03:08	01:52:26	05:46:39
357	64	13	Miriam Bell	449	F30-34	USA	00:45:18	03:13:20	01:59:10	06:07:06
375	74	14	Ashley Plowman	745	F30-34	USA	00:45:11	02:56:26	02:21:22	06:10:36

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read