Afshin Ensafdaran -
Ironman 70.3 Lubbock 2019
Quick facts
291/231/16All/Gender/AG
M55-59Age group
897Bib number
USANationality
38:35 | 2:59:58 | 2:01:36 | 5:49:48 |
Compare Afshin Ensafdaran with other athletes!
897 Ensafdaran
88 Gonzales ×
71 Morris ×
756 Martin ×
58 Wilson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -03:10 (13.) ● | -02:32 (206.) ● | -02:57 (270.) ● |
Transition | 00:44:16 | 00:05:41 | - | +00:48 (25.) ● | +00:58 (364.) ● | +01:02 (504.) ● | |
Bike | 9.7 km | 01:03:16 | 00:19:00 | 30.63 km/h | +19:00 (22.) ● | +19:00 (289.) ● | +19:00 (354.) ● |
Bike | 43.5 km | 02:09:27 | 01:06:11 | 30.64 km/h | +01:06:11 (22.) ● | +01:06:11 (288.) ● | +01:06:11 (353.) ● |
Bike | 77.2 km | 03:15:27 | 01:06:00 | 30.64 km/h | +01:06:00 (22.) ● | +01:06:00 (290.) ● | +01:06:00 (355.) ● |
Bike | 91.9 km | 03:44:14 | 00:28:47 | 30.64 km/h | +00:12 (22.) ● | +00:19 (288.) ● | -00:15 (353.) ● |
Bike | 91.9 km | 03:44:14 | 02:59:58 | 30.64 km/h | +02:31:23 (22.) ● | +02:31:30 (288.) ● | +02:30:56 (353.) ● |
Transition | 03:48:12 | 00:03:58 | - | -00:25 (17.) ● | -00:15 (269.) ● | -00:14 (371.) ● | |
Run | 0.4 km | 03:50:19 | 00:02:07 | 05:17 min/km | +00:02 (23.) ● | +00:03 (349.) ● | +00:01 (441.) ● |
Run | 2 km | 03:58:18 | 00:07:59 | 04:59 min/km | -01:07 (11.) ● | -00:55 (177.) ● | -01:09 (217.) ● |
Run | 7.2 km | 04:24:57 | 00:26:39 | 05:07 min/km | -05:53 (10.) ● | -05:01 (141.) ● | -05:42 (168.) ● |
Run | 9 km | 04:34:34 | 00:09:37 | 05:20 min/km | +00:47 (11.) ● | +01:53 (151.) ● | +01:53 (183.) ● |
Run | 10.5 km | 04:42:35 | 00:08:01 | 05:20 min/km | -01:44 (11.) ● | -01:28 (151.) ● | -01:40 (183.) ● |
Run | 12 km | 04:51:33 | 00:08:58 | 05:58 min/km | -01:37 (12.) ● | -01:24 (166.) ● | -01:37 (206.) ● |
Run | 17.2 km | 05:24:13 | 00:32:40 | 06:16 min/km | -04:05 (13.) ● | -02:40 (214.) ● | -03:17 (273.) ● |
Run | 19.1 km | 05:37:01 | 00:12:48 | 06:44 min/km | +12:48 (16.) ● | +12:48 (282.) ● | +12:48 (368.) ● |
Run | 21 km | 05:49:48 | 00:12:47 | 06:43 min/km | -00:17 (16.) ● | +00:20 (282.) ● | +00:06 (368.) ● |
Run | 21 km | 05:49:48 | 02:01:36 | 05:47 min/km | -01:06 (13.) ● | +03:36 (189.) ● | +01:23 (241.) ● |
Total | 114.8 km | 05:49:48 | 05:49:48 | 19.69 km/h | +02:27:30 (16.) ● | +02:33:17 (231.) ● | +02:30:10 (291.) ● |