Leslie Medley Russell -
Ironman 70.3 Lubbock 2019
Quick facts
340/61/8All/Gender/AG
F50-54Age group
97Bib number
USANationality
45:46 | 3:04:34 | 2:01:32 | 6:01:43 |
Compare Leslie Medley Russell with other athletes!
97 Medley Russell
197 Hartman ×
602 Richbourg ×
555 Taylor ×
613 Woolsey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +01:46 (11.) ● | +03:16 (119.) ● | +04:14 (507.) ● |
Transition | 00:50:30 | 00:04:44 | - | -00:03 (10.) ● | +00:05 (107.) ● | +00:05 (429.) ● | |
Bike | 9.7 km | 01:09:59 | 00:19:29 | 29.87 km/h | +19:29 (9.) ● | +19:29 (73.) ● | +19:29 (408.) ● |
Bike | 43.5 km | 02:17:52 | 01:07:53 | 29.87 km/h | +01:07:53 (9.) ● | +01:07:53 (73.) ● | +01:07:53 (407.) ● |
Bike | 77.2 km | 03:25:33 | 01:07:41 | 29.87 km/h | +01:07:41 (9.) ● | +01:07:41 (73.) ● | +01:07:41 (407.) ● |
Bike | 91.9 km | 03:55:04 | 00:29:31 | 29.88 km/h | -00:31 (9.) ● | -01:08 (73.) ● | +00:29 (407.) ● |
Bike | 91.9 km | 03:55:04 | 03:04:34 | 29.88 km/h | +02:34:32 (9.) ● | +02:33:55 (73.) ● | +02:35:32 (407.) ● |
Transition | 04:00:11 | 00:05:07 | - | +00:46 (13.) ● | +00:43 (115.) ● | +00:55 (491.) ● | |
Run | 0.4 km | 04:02:15 | 00:02:04 | 05:10 min/km | -00:07 (7.) ● | -00:10 (73.) ● | -00:02 (409.) ● |
Run | 2 km | 04:10:24 | 00:08:09 | 05:05 min/km | -01:30 (3.) ● | -01:38 (43.) ● | -00:59 (244.) ● |
Run | 7.2 km | 04:39:33 | 00:29:09 | 05:36 min/km | -04:44 (5.) ● | -05:09 (52.) ● | -03:12 (272.) ● |
Run | 9 km | 04:50:21 | 00:10:48 | 06:00 min/km | +10:48 (6.) ● | +02:49 (57.) ● | +03:04 (298.) ● |
Run | 10.5 km | 04:59:21 | 00:09:00 | 06:00 min/km | -01:06 (6.) ● | -01:13 (57.) ● | -00:41 (300.) ● |
Run | 12 km | 05:08:46 | 00:09:25 | 06:16 min/km | -01:39 (5.) ● | -01:43 (47.) ● | -01:10 (253.) ● |
Run | 17.2 km | 05:40:01 | 00:31:15 | 06:00 min/km | -05:05 (5.) ● | -06:16 (49.) ● | -04:42 (238.) ● |
Run | 19.1 km | 05:50:52 | 00:10:51 | 05:42 min/km | +10:51 (3.) ● | +10:51 (44.) ● | +10:51 (216.) ● |
Run | 21 km | 06:01:43 | 00:10:51 | 05:42 min/km | -03:15 (3.) ● | -02:23 (44.) ● | -01:50 (216.) ● |
Run | 21 km | 06:01:43 | 02:01:32 | 05:47 min/km | +04:13 (4.) ● | -04:52 (48.) ● | +01:19 (240.) ● |
Total | 114.8 km | 06:01:43 | 06:01:43 | 19.04 km/h | +02:41:14 (8.) ● | +02:33:07 (61.) ● | +02:42:05 (340.) ● |