Shannon Proffit -
Ironman 70.3 Haugesund 2019
Quick facts
107/3/1All/Gender/AG
F35-39Age group
1Bib number
NZLNationality
25:49 | 2:46:22 | 1:40:56 | 4:58:33 |
Compare Shannon Proffit with other athletes!
1 Proffit
152 Vandebuerie ×
145 Snel ×
139 Hellström ×
10 Richter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:49 | 00:25:49 | 01:21 min/100m | -15:22 (1.) ● | -13:54 (1.) ● | -11:12 (7.) ● |
Transition | 00:28:11 | 00:02:22 | - | -04:08 (1.) ● | -03:52 (3.) ● | -03:17 (13.) ● | |
Bike | 30 km | 01:20:33 | 00:52:22 | 34.37 km/h | -10:23 (1.) ● | -09:33 (7.) ● | -03:52 (191.) ● |
Bike | 60 km | 02:15:07 | 00:54:34 | 32.99 km/h | -14:41 (1.) ● | -13:40 (5.) ● | -06:39 (146.) ● |
Bike | 90 km | 03:14:33 | 00:59:26 | 30.29 km/h | -14:33 (1.) ● | -13:11 (5.) ● | -06:44 (147.) ● |
Bike | 90 km | 03:14:33 | 02:46:22 | 32.46 km/h | -39:37 (1.) ● | -36:24 (4.) ● | -17:15 (159.) ● |
Transition | 03:17:37 | 00:03:04 | - | -03:21 (1.) ● | -03:02 (11.) ● | -02:20 (83.) ● | |
Run | 6.4 km | 03:46:57 | 00:29:20 | 04:35 min/km | -07:35 (2.) ● | -06:30 (16.) ● | -03:18 (184.) ● |
Run | 10 km | 04:05:00 | 00:18:03 | 05:00 min/km | -05:03 (1.) ● | -04:25 (12.) ● | -02:09 (168.) ● |
Run | 16.1 km | 04:31:49 | 00:26:49 | 04:23 min/km | -07:33 (1.) ● | -07:17 (7.) ● | -04:18 (144.) ● |
Run | 19.7 km | 04:50:12 | 00:18:23 | 05:06 min/km | -05:24 (1.) ● | -05:06 (6.) ● | -03:16 (140.) ● |
Run | 21.1 km | 04:58:33 | 00:08:21 | 05:57 min/km | -02:39 (1.) ● | -02:33 (6.) ● | -02:25 (109.) ● |
Run | 21.1 km | 04:58:33 | 01:40:56 | 04:47 min/km | -28:14 (1.) ● | -25:51 (10.) ● | -15:26 (156.) ● |
Total | 113 km | 04:58:33 | 04:58:33 | 22.71 km/h | -01:30:42 (1.) ● | -01:23:03 (3.) ● | -49:30 (107.) ● |