Birgitte Langaker -
Ironman 70.3 Haugesund 2019
Quick facts
546/112/12All/Gender/AG
F25-29Age group
106Bib number
NORNationality
46:25 | 3:44:14 | 2:21:32 | 7:08:11 |
Compare Birgitte Langaker with other athletes!
106 Langaker
98 Bonawitz ×
108 Rugland ×
100 Chang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:25 | 00:46:25 | 02:26 min/100m | +08:24 (12.) ● | +06:42 (104.) ● | +09:24 (527.) ● |
Transition | 00:54:01 | 00:07:36 | - | +01:53 (12.) ● | +01:22 (95.) ● | +01:57 (468.) ● | |
Bike | 30 km | 01:59:44 | 01:05:43 | 27.39 km/h | +03:02 (11.) ● | +03:48 (97.) ● | +09:29 (531.) ● |
Bike | 60 km | 03:18:07 | 01:18:23 | 22.96 km/h | +11:09 (12.) ● | +10:09 (116.) ● | +17:10 (559.) ● |
Bike | 90 km | 04:38:15 | 01:20:08 | 22.46 km/h | +08:09 (12.) ● | +07:31 (110.) ● | +13:58 (538.) ● |
Bike | 90 km | 04:38:15 | 03:44:14 | 24.08 km/h | +22:20 (12.) ● | +21:28 (111.) ● | +40:37 (549.) ● |
Transition | 04:46:39 | 00:08:24 | - | +02:20 (11.) ● | +02:18 (104.) ● | +03:00 (517.) ● | |
Run | 6.4 km | 05:23:17 | 00:36:38 | 05:43 min/km | +01:21 (9.) ● | +00:48 (80.) ● | +04:00 (470.) ● |
Run | 10 km | 05:47:41 | 00:24:24 | 06:46 min/km | +02:38 (10.) ● | +01:56 (102.) ● | +04:12 (508.) ● |
Run | 16.1 km | 06:29:51 | 00:42:10 | 06:54 min/km | +08:19 (13.) ● | +08:04 (114.) ● | +11:03 (545.) ● |
Run | 19.7 km | 06:55:51 | 00:26:00 | 07:13 min/km | +03:24 (11.) ● | +02:31 (102.) ● | +04:21 (497.) ● |
Run | 21.1 km | 07:08:11 | 00:12:20 | 08:48 min/km | +01:47 (11.) ● | +01:26 (104.) ● | +01:34 (498.) ● |
Run | 21.1 km | 07:08:11 | 02:21:32 | 06:42 min/km | +17:29 (10.) ● | +14:45 (104.) ● | +25:10 (511.) ● |
Total | 113 km | 07:08:11 | 07:08:11 | 15.83 km/h | +52:26 (12.) ● | +46:35 (112.) ● | +01:20:08 (546.) ● |