Emily McNaughtan -
Ironman 70.3 Haugesund 2019
Quick facts
95/2/1All/Gender/AG
F25-29Age group
107Bib number
NZLNationality
28:22 | 2:43:28 | 1:36:51 | 4:56:24 |
Compare Emily McNaughtan with other athletes!
107 McNaughtan
110 Smars ×
607 George-Molland ×
102 Hjorteland ×
39 Paulsrud ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:22 | 00:28:22 | 01:29 min/100m | -09:39 (2.) ● | -11:21 (5.) ● | -08:39 (40.) ● |
Transition | 00:32:40 | 00:04:18 | - | -01:25 (6.) ● | -01:56 (32.) ● | -01:21 (190.) ● | |
Bike | 30 km | 01:23:23 | 00:50:43 | 35.49 km/h | -11:58 (1.) ● | -11:12 (2.) ● | -05:31 (133.) ● |
Bike | 60 km | 02:17:39 | 00:54:16 | 33.17 km/h | -12:58 (1.) ● | -13:58 (4.) ● | -06:57 (135.) ● |
Bike | 90 km | 03:16:08 | 00:58:29 | 30.78 km/h | -13:30 (2.) ● | -14:08 (4.) ● | -07:41 (128.) ● |
Bike | 90 km | 03:16:08 | 02:43:28 | 33.03 km/h | -38:26 (1.) ● | -39:18 (3.) ● | -20:09 (128.) ● |
Transition | 03:19:33 | 00:03:25 | - | -02:39 (5.) ● | -02:41 (19.) ● | -01:59 (118.) ● | |
Run | 6.4 km | 03:48:05 | 00:28:32 | 04:27 min/km | -06:45 (1.) ● | -07:18 (9.) ● | -04:06 (155.) ● |
Run | 10 km | 04:05:49 | 00:17:44 | 04:55 min/km | -04:02 (2.) ● | -04:44 (9.) ● | -02:28 (151.) ● |
Run | 16.1 km | 04:31:42 | 00:25:53 | 04:14 min/km | -07:58 (1.) ● | -08:13 (4.) ● | -05:14 (107.) ● |
Run | 19.7 km | 04:48:48 | 00:17:06 | 04:45 min/km | -05:30 (1.) ● | -06:23 (1.) ● | -04:33 (69.) ● |
Run | 21.1 km | 04:56:24 | 00:07:36 | 05:25 min/km | -02:57 (1.) ● | -03:18 (1.) ● | -03:10 (26.) ● |
Run | 21.1 km | 04:56:24 | 01:36:51 | 04:35 min/km | -27:12 (1.) ● | -29:56 (4.) ● | -19:31 (109.) ● |
Total | 113 km | 04:56:24 | 04:56:24 | 22.87 km/h | -01:19:21 (1.) ● | -01:25:12 (2.) ● | -51:39 (95.) ● |