Ewa Hellström -
Ironman 70.3 Haugesund 2019
Quick facts
327/36/4All/Gender/AG
F35-39Age group
139Bib number
SWENationality
40:38 | 3:06:59 | 1:50:38 | 5:48:56 |
Compare Ewa Hellström with other athletes!
139 Hellström
152 Vandebuerie ×
145 Snel ×
10 Richter ×
141 Maree ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | -00:33 (11.) ● | +00:55 (78.) ● | +03:37 (440.) ● |
Transition | 00:45:47 | 00:05:09 | - | -01:21 (8.) ● | -01:05 (48.) ● | -00:30 (290.) ● | |
Bike | 30 km | 01:42:59 | 00:57:12 | 31.47 km/h | -05:33 (5.) ● | -04:43 (33.) ● | +00:58 (344.) ● |
Bike | 60 km | 02:45:24 | 01:02:25 | 28.84 km/h | -06:50 (4.) ● | -05:49 (37.) ● | +01:12 (361.) ● |
Bike | 90 km | 03:52:46 | 01:07:22 | 26.72 km/h | -06:37 (6.) ● | -05:15 (36.) ● | +01:12 (352.) ● |
Bike | 90 km | 03:52:46 | 03:06:59 | 28.88 km/h | -19:00 (5.) ● | -15:47 (36.) ● | +03:22 (355.) ● |
Transition | 03:58:18 | 00:05:32 | - | -00:53 (13.) ● | -00:34 (65.) ● | +00:08 (350.) ● | |
Run | 6.4 km | 04:29:14 | 00:30:56 | 04:50 min/km | -05:59 (3.) ● | -04:54 (26.) ● | -01:42 (256.) ● |
Run | 10 km | 04:48:34 | 00:19:20 | 05:22 min/km | -03:46 (4.) ● | -03:08 (32.) ● | -00:52 (256.) ● |
Run | 16.1 km | 05:18:20 | 00:29:46 | 04:52 min/km | -04:36 (3.) ● | -04:20 (32.) ● | -01:21 (261.) ● |
Run | 19.7 km | 05:39:51 | 00:21:31 | 05:58 min/km | -02:16 (8.) ● | -01:58 (49.) ● | -00:08 (317.) ● |
Run | 21.1 km | 05:48:56 | 00:09:05 | 06:29 min/km | -01:55 (2.) ● | -01:49 (18.) ● | -01:41 (193.) ● |
Run | 21.1 km | 05:48:56 | 01:50:38 | 05:14 min/km | -18:32 (3.) ● | -16:09 (32.) ● | -05:44 (264.) ● |
Total | 113 km | 05:48:56 | 05:48:56 | 19.43 km/h | -40:19 (4.) ● | -32:40 (36.) ● | +00:53 (327.) ● |