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Malin Sjöholm -
Ironman 70.3 Haugesund 2019
Quick facts
571/121/21All/Gender/AG
F35-39Age group
143Bib number
SWENationality
35:33 | 3:48:58 | 3:09:18 | 7:53:13 |
Compare Malin Sjöholm with other athletes!
143 Sjöholm
153 Wilson ×
147 Swart ×
149 Thomassen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -05:38 (7.) ● | -04:10 (42.) ● | -01:28 (270.) ● |
Transition | 00:42:24 | 00:06:51 | - | +00:21 (14.) ● | +00:37 (82.) ● | +01:12 (423.) ● | |
Bike | 30 km | 01:51:46 | 01:09:22 | 25.95 km/h | +06:37 (20.) ● | +07:27 (113.) ● | +13:08 (554.) ● |
Bike | 60 km | 03:09:11 | 01:17:25 | 23.25 km/h | +08:10 (19.) ● | +09:11 (112.) ● | +16:12 (554.) ● |
Bike | 90 km | 04:31:22 | 01:22:11 | 21.9 km/h | +08:12 (19.) ● | +09:34 (114.) ● | +16:01 (551.) ● |
Bike | 90 km | 04:31:22 | 03:48:58 | 23.58 km/h | +22:59 (20.) ● | +26:12 (113.) ● | +45:21 (554.) ● |
Transition | 04:43:55 | 00:12:33 | - | +06:08 (22.) ● | +06:27 (128.) ● | +07:09 (574.) ● | |
Run | 6.4 km | 05:38:39 | 00:54:44 | 08:33 min/km | +17:49 (22.) ● | +18:54 (127.) ● | +22:06 (576.) ● |
Run | 10 km | 06:17:13 | 00:38:34 | 10:42 min/km | +15:28 (22.) ● | +16:06 (126.) ● | +18:22 (577.) ● |
Run | 16.1 km | 07:04:23 | 00:47:10 | 07:43 min/km | +12:48 (21.) ● | +13:04 (124.) ● | +16:03 (570.) ● |
Run | 19.7 km | 07:38:33 | 00:34:10 | 09:29 min/km | +10:23 (21.) ● | +10:41 (126.) ● | +12:31 (570.) ● |
Run | 21.1 km | 07:53:13 | 00:14:40 | 10:28 min/km | +03:40 (21.) ● | +03:46 (125.) ● | +03:54 (556.) ● |
Run | 21.1 km | 07:53:13 | 03:09:18 | 08:58 min/km | +01:00:08 (22.) ● | +01:02:31 (126.) ● | +01:12:56 (574.) ● |
Total | 113 km | 07:53:13 | 07:53:13 | 14.33 km/h | +01:23:58 (21.) ● | +01:31:37 (121.) ● | +02:05:10 (571.) ● |
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