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Lani Swart -
Ironman 70.3 Haugesund 2019

Quick facts

566/119/20All/Gender/AG

F35-39Age group

147Bib number

RSANationality


47:03	3:47:18	2:49:09	7:41:38

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Compare Lani Swart with other athletes!

147 Swart

619 Sysoeva ×

153 Wilson ×

143 Sjöholm ×

149 Thomassen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:03	00:47:03	02:28 min/100m	+05:52 (18.) ●	+07:20 (108.) ●	+10:02 (531.) ●
Transition		00:55:41	00:08:38	-	+02:08 (18.) ●	+02:24 (104.) ●	+02:59 (511.) ●
Bike	30 km	02:02:39	01:06:58	26.88 km/h	+04:13 (16.) ●	+05:03 (105.) ●	+10:44 (544.) ●
Bike	60 km	03:21:05	01:18:26	22.95 km/h	+09:11 (21.) ●	+10:12 (117.) ●	+17:13 (560.) ●
Bike	90 km	04:42:59	01:21:54	21.98 km/h	+07:55 (18.) ●	+09:17 (113.) ●	+15:44 (549.) ●
Bike	90 km	04:42:59	03:47:18	23.76 km/h	+21:19 (19.) ●	+24:32 (112.) ●	+43:41 (552.) ●
Transition		04:52:29	00:09:30	-	+03:05 (19.) ●	+03:24 (116.) ●	+04:06 (548.) ●
Run	6.4 km	05:38:32	00:46:03	07:11 min/km	+09:08 (20.) ●	+10:13 (118.) ●	+13:25 (561.) ●
Run	10 km	06:08:37	00:30:05	08:21 min/km	+06:59 (20.) ●	+07:37 (121.) ●	+09:53 (567.) ●
Run	16.1 km	06:54:17	00:45:40	07:29 min/km	+11:18 (20.) ●	+11:34 (120.) ●	+14:33 (562.) ●
Run	19.7 km	07:27:26	00:33:09	09:12 min/km	+09:22 (20.) ●	+09:40 (124.) ●	+11:30 (568.) ●
Run	21.1 km	07:41:38	00:14:12	10:08 min/km	+03:12 (20.) ●	+03:18 (119.) ●	+03:26 (546.) ●
Run	21.1 km	07:41:38	02:49:09	08:00 min/km	+39:59 (20.) ●	+42:22 (121.) ●	+52:47 (567.) ●
Total	113 km	07:41:38	07:41:38	14.69 km/h	+01:12:23 (20.) ●	+01:20:02 (119.) ●	+01:53:35 (566.) ●

Ovr	Gen	Div	Name	#	AG
497	90	15	Janne Sørum	148	F35-39	NOR	00:46:45	03:31:58	02:10:24	06:42:38
507	96	16	Kelly Rosana Blanquicet Villacob	574	F35-39	COL	00:49:06	03:43:01	02:01:32	06:48:24
510	97	17	Eimear Scully	142	F35-39	IRL	00:43:04	03:41:23	02:08:39	06:50:44
545	111	18	Julia Sysoeva	619	F35-39	NOR	00:53:25	03:36:48	02:21:54	07:07:38
553	115	19	Liz Wilson	153	F35-39	GBR	00:47:50	03:51:51	02:16:50	07:15:26
566	119	20	Lani Swart	147	F35-39	RSA	00:47:03	03:47:18	02:49:09	07:41:38
571	121	21	Malin Sjöholm	143	F35-39	SWE	00:35:33	03:48:58	03:09:18	07:53:13
577	126	22	Elin Thomassen	149	F35-39	NOR	00:57:13	04:19:46	02:59:26	08:34:33

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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