Liz Wilson -
Ironman 70.3 Haugesund 2019
Quick facts
553/115/19All/Gender/AG
F35-39Age group
153Bib number
GBRNationality
47:50 | 3:51:51 | 2:16:50 | 7:15:26 |
Compare Liz Wilson with other athletes!
153 Wilson
142 Scully ×
619 Sysoeva ×
147 Swart ×
143 Sjöholm ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:50 | 00:47:50 | 02:31 min/100m | +06:39 (19.) ● | +08:07 (111.) ● | +10:49 (542.) ● |
Transition | 00:56:33 | 00:08:43 | - | +02:13 (19.) ● | +02:29 (105.) ● | +03:04 (514.) ● | |
Bike | 30 km | 02:04:07 | 01:07:34 | 26.64 km/h | +04:49 (18.) ● | +05:39 (109.) ● | +11:20 (549.) ● |
Bike | 60 km | 03:21:36 | 01:17:29 | 23.23 km/h | +08:14 (20.) ● | +09:15 (114.) ● | +16:16 (556.) ● |
Bike | 90 km | 04:48:24 | 01:26:48 | 20.74 km/h | +12:49 (21.) ● | +14:11 (119.) ● | +20:38 (565.) ● |
Bike | 90 km | 04:48:24 | 03:51:51 | 23.29 km/h | +25:52 (21.) ● | +29:05 (117.) ● | +48:14 (559.) ● |
Transition | 04:58:36 | 00:10:12 | - | +03:47 (20.) ● | +04:06 (120.) ● | +04:48 (557.) ● | |
Run | 6.4 km | 05:36:24 | 00:37:48 | 05:54 min/km | +00:53 (16.) ● | +01:58 (89.) ● | +05:10 (493.) ● |
Run | 10 km | 06:00:46 | 00:24:22 | 06:46 min/km | +01:16 (18.) ● | +01:54 (101.) ● | +04:10 (507.) ● |
Run | 16.1 km | 06:37:36 | 00:36:50 | 06:02 min/km | +02:28 (18.) ● | +02:44 (96.) ● | +05:43 (489.) ● |
Run | 19.7 km | 07:03:30 | 00:25:54 | 07:11 min/km | +02:07 (19.) ● | +02:25 (101.) ● | +04:15 (495.) ● |
Run | 21.1 km | 07:15:26 | 00:11:56 | 08:31 min/km | +00:56 (19.) ● | +01:02 (96.) ● | +01:10 (478.) ● |
Run | 21.1 km | 07:15:26 | 02:16:50 | 06:29 min/km | +07:40 (18.) ● | +10:03 (98.) ● | +20:28 (496.) ● |
Total | 113 km | 07:15:26 | 07:15:26 | 15.57 km/h | +46:11 (19.) ● | +53:50 (115.) ● | +01:27:23 (553.) ● |