Jelena Heringa -
Ironman 70.3 Haugesund 2019

  Quick facts

182/11/5All/Gender/AG

F40-44Age group

161Bib number

LATNationality

30:002:57:331:40:47 5:17:34

  Compare Jelena Heringa with other athletes!

161 Heringa
11 Håland × 
12 Schorm × 
576 Stava × 
155 De Wit × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:00 00:30:0001:34 min/100m-10:01 (2.) -09:43 (9.) -07:01 (73.)
Transition 00:34:22 00:04:22 - -01:49 (9.) -01:52 (34.) -01:17 (197.)
Bike30 km 01:28:56 00:54:3432.99 km/h-07:08 (6.) -07:21 (21.) -01:40 (262.)
Bike60 km 02:28:31 00:59:3530.21 km/h-08:53 (6.) -08:39 (21.) -01:38 (282.)
Bike90 km 03:31:55 01:03:2428.39 km/h-08:47 (6.) -09:13 (18.) -02:46 (246.)
Bike90 km 03:31:55 02:57:3330.41 km/h-24:48 (6.) -25:13 (20.) -06:04 (260.)
Transition 03:36:47 00:04:52 - -01:01 (10.) -01:14 (47.) -00:32 (293.)
Run6.4 km 04:05:06 00:28:1904:25 min/km-06:59 (4.) -07:31 (8.) -04:19 (142.)
Run10 km 04:22:51 00:17:4504:55 min/km-04:06 (5.) -04:43 (10.) -02:27 (153.)
Run16.1 km 04:50:02 00:27:1104:27 min/km-06:08 (4.) -06:55 (12.) -03:56 (164.)
Run19.7 km 05:08:32 00:18:3005:08 min/km-04:33 (4.) -04:59 (9.) -03:09 (151.)
Run21.1 km 05:17:34 00:09:0206:27 min/km-01:42 (6.) -01:52 (15.) -01:44 (189.)
Run21.1 km 05:17:34 01:40:4704:46 min/km-23:28 (3.) -26:00 (8.) -15:35 (154.)
Total 113 km 05:17:34 05:17:3421.35 km/h-01:01:07 (5.) -01:04:02 (11.) -30:29 (182.)

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