Liv Sæbø Stava -
Ironman 70.3 Haugesund 2019
Quick facts
480/82/22All/Gender/AG
F40-44Age group
171Bib number
NORNationality
46:24 | 3:20:27 | 2:13:48 | 6:35:21 |
Compare Liv Sæbø Stava with other athletes!
171 Stava
169 Sigdestad ×
577 Svendsen ×
178 Vikse ×
163 Høyland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | +06:23 (25.) ● | +06:41 (103.) ● | +09:23 (526.) ● |
Transition | 00:52:08 | 00:05:44 | - | -00:27 (16.) ● | -00:30 (62.) ● | +00:05 (340.) ● | |
Bike | 30 km | 01:54:01 | 01:01:53 | 29.09 km/h | +00:11 (18.) ● | -00:02 (67.) ● | +05:39 (459.) ● |
Bike | 60 km | 02:59:54 | 01:05:53 | 27.32 km/h | -02:35 (13.) ● | -02:21 (54.) ● | +04:40 (421.) ● |
Bike | 90 km | 04:12:35 | 01:12:41 | 24.76 km/h | +00:30 (16.) ● | +00:04 (63.) ● | +06:31 (440.) ● |
Bike | 90 km | 04:12:35 | 03:20:27 | 26.94 km/h | -01:54 (16.) ● | -02:19 (58.) ● | +16:50 (435.) ● |
Transition | 04:21:33 | 00:08:58 | - | +03:05 (30.) ● | +02:52 (112.) ● | +03:34 (536.) ● | |
Run | 6.4 km | 04:57:16 | 00:35:43 | 05:34 min/km | +00:25 (21.) ● | -00:07 (73.) ● | +03:05 (449.) ● |
Run | 10 km | 05:20:08 | 00:22:52 | 06:21 min/km | +01:01 (21.) ● | +00:24 (79.) ● | +02:40 (464.) ● |
Run | 16.1 km | 05:56:28 | 00:36:20 | 05:57 min/km | +03:01 (23.) ● | +02:14 (91.) ● | +05:13 (478.) ● |
Run | 19.7 km | 06:23:20 | 00:26:52 | 07:27 min/km | +03:49 (28.) ● | +03:23 (108.) ● | +05:13 (513.) ● |
Run | 21.1 km | 06:35:21 | 00:12:01 | 08:34 min/km | +01:17 (24.) ● | +01:07 (98.) ● | +01:15 (482.) ● |
Run | 21.1 km | 06:35:21 | 02:13:48 | 06:20 min/km | +09:33 (22.) ● | +07:01 (90.) ● | +17:26 (483.) ● |
Total | 113 km | 06:35:21 | 06:35:21 | 17.15 km/h | +16:40 (22.) ● | +13:45 (82.) ● | +47:18 (480.) ● |