Kristin Vassbotn Guldhav -
Ironman 70.3 Haugesund 2019
Quick facts
474/80/10All/Gender/AG
F45-49Age group
182Bib number
NORNationality
47:25 | 3:32:32 | 1:57:52 | 6:33:28 |
Compare Kristin Vassbotn Guldhav with other athletes!
182 Guldhav
181 Espenes ×
183 Harwardt-Linde ×
46 Mikova ×
184 Helmstetter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | +09:00 (14.) ● | +07:42 (110.) ● | +10:24 (538.) ● |
Transition | 00:55:40 | 00:08:15 | - | +01:47 (11.) ● | +02:01 (100.) ● | +02:36 (499.) ● | |
Bike | 30 km | 02:01:43 | 01:06:03 | 27.25 km/h | +04:41 (12.) ● | +04:08 (103.) ● | +09:49 (538.) ● |
Bike | 60 km | 03:14:20 | 01:12:37 | 24.79 km/h | +05:12 (11.) ● | +04:23 (95.) ● | +11:24 (525.) ● |
Bike | 90 km | 04:28:12 | 01:13:52 | 24.37 km/h | +02:14 (7.) ● | +01:15 (73.) ● | +07:42 (463.) ● |
Bike | 90 km | 04:28:12 | 03:32:32 | 25.41 km/h | +12:07 (11.) ● | +09:46 (93.) ● | +28:55 (510.) ● |
Transition | 04:35:36 | 00:07:24 | - | +00:44 (7.) ● | +01:18 (90.) ● | +02:00 (475.) ● | |
Run | 6.4 km | 05:08:55 | 00:33:19 | 05:12 min/km | -02:05 (4.) ● | -02:31 (52.) ● | +00:41 (370.) ● |
Run | 10 km | 05:30:10 | 00:21:15 | 05:54 min/km | -00:52 (4.) ● | -01:13 (60.) ● | +01:03 (381.) ● |
Run | 16.1 km | 06:01:52 | 00:31:42 | 05:11 min/km | -01:47 (5.) ● | -02:24 (48.) ● | +00:35 (345.) ● |
Run | 19.7 km | 06:23:37 | 00:21:45 | 06:02 min/km | -01:12 (7.) ● | -01:44 (53.) ● | +00:06 (330.) ● |
Run | 21.1 km | 06:33:28 | 00:09:51 | 07:02 min/km | -00:51 (5.) ● | -01:03 (42.) ● | -00:55 (288.) ● |
Run | 21.1 km | 06:33:28 | 01:57:52 | 05:35 min/km | -06:47 (5.) ● | -08:55 (50.) ● | +01:30 (350.) ● |
Total | 113 km | 06:33:28 | 06:33:28 | 17.23 km/h | +16:51 (10.) ● | +11:52 (80.) ● | +45:25 (474.) ● |