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Kirsten Poynter -
Ironman 70.3 Haugesund 2019

Quick facts

442/69/6All/Gender/AG

F45-49Age group

189Bib number

GBRNationality


31:16	3:27:23	2:08:11	6:22:42

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Compare Kirsten Poynter with other athletes!

189 Poynter

190 Svanes ×

185 Johansson ×

191 Vialou-Clark ×

181 Espenes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:16	00:31:16	01:38 min/100m	-07:09 (1.) ●	-08:27 (18.) ●	-05:45 (108.) ●
Transition		00:38:29	00:07:13	-	+00:45 (9.) ●	+00:59 (88.) ●	+01:34 (441.) ●
Bike	30 km	01:41:00	01:02:31	28.79 km/h	+01:09 (9.) ●	+00:36 (74.) ●	+06:17 (476.) ●
Bike	60 km	02:51:57	01:10:57	25.37 km/h	+03:32 (8.) ●	+02:43 (84.) ●	+09:44 (499.) ●
Bike	90 km	04:05:52	01:13:55	24.35 km/h	+02:17 (8.) ●	+01:18 (74.) ●	+07:45 (465.) ●
Bike	90 km	04:05:52	03:27:23	26.04 km/h	+06:58 (8.) ●	+04:37 (77.) ●	+23:46 (483.) ●
Transition		04:14:31	00:08:39	-	+01:59 (13.) ●	+02:33 (110.) ●	+03:15 (529.) ●
Run	6.4 km	04:53:30	00:38:59	06:05 min/km	+03:35 (13.) ●	+03:09 (99.) ●	+06:21 (513.) ●
Run	10 km	05:16:11	00:22:41	06:18 min/km	+00:34 (8.) ●	+00:13 (74.) ●	+02:29 (457.) ●
Run	16.1 km	05:50:39	00:34:28	05:39 min/km	+00:59 (8.) ●	+00:22 (81.) ●	+03:21 (444.) ●
Run	19.7 km	06:12:36	00:21:57	06:05 min/km	-01:00 (8.) ●	-01:32 (60.) ●	+00:18 (348.) ●
Run	21.1 km	06:22:42	00:10:06	07:12 min/km	-00:36 (8.) ●	-00:48 (51.) ●	-00:40 (325.) ●
Run	21.1 km	06:22:42	02:08:11	06:04 min/km	+03:32 (8.) ●	+01:24 (77.) ●	+11:49 (453.) ●
Total	113 km	06:22:42	06:22:42	17.72 km/h	+06:05 (6.) ●	+01:06 (69.) ●	+34:39 (442.) ●

Ovr	Gen	Div	Name	#	AG
220	17	1	Astrid Grønningen	612	F45-49	NOR	00:36:14	02:55:28	01:47:24	05:26:34
240	20	2	Elin Rame	620	F45-49	NOR	00:35:47	02:47:17	01:57:36	05:29:59
279	29	3	Nina Møller	188	F45-49	NOR	00:36:24	03:01:29	01:49:11	05:38:07
336	37	4	Siv Helen Svanes	190	F45-49	NOR	00:39:53	03:05:15	01:48:28	05:51:00
349	42	5	Mia Johansson	185	F45-49	SWE	00:38:05	03:07:28	01:58:31	05:53:02
442	69	6	Kirsten Poynter	189	F45-49	GBR	00:31:16	03:27:23	02:08:11	06:22:42
454	72	7	Rachel Vialou-Clark	191	F45-49	GBR	00:34:20	03:26:34	02:12:44	06:26:28
459	74	8	Vigdis Espenes	181	F45-49	NOR	00:34:27	03:22:49	02:15:39	06:27:40
472	79	9	Christiane Harwardt-Linde	183	F45-49	GER	00:38:35	03:29:14	02:13:12	06:30:57
474	80	10	Kristin Vassbotn Guldhav	182	F45-49	NOR	00:47:25	03:32:32	01:57:52	06:33:28

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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