Rachel Vialou-Clark -
Ironman 70.3 Haugesund 2019
Quick facts
454/72/7All/Gender/AG
F45-49Age group
191Bib number
GBRNationality
34:20 | 3:26:34 | 2:12:44 | 6:26:28 |
Compare Rachel Vialou-Clark with other athletes!
191 Vialou-Clark
185 Johansson ×
189 Poynter ×
181 Espenes ×
183 Harwardt-Linde ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | -04:05 (2.) ● | -05:23 (31.) ● | -02:41 (213.) ● |
Transition | 00:39:23 | 00:05:03 | - | -01:25 (5.) ● | -01:11 (43.) ● | -00:36 (269.) ● | |
Bike | 30 km | 01:41:17 | 01:01:54 | 29.08 km/h | +00:32 (7.) ● | -00:01 (68.) ● | +05:40 (462.) ● |
Bike | 60 km | 02:50:19 | 01:09:02 | 26.07 km/h | +01:37 (7.) ● | +00:48 (73.) ● | +07:49 (475.) ● |
Bike | 90 km | 04:05:57 | 01:15:38 | 23.8 km/h | +04:00 (11.) ● | +03:01 (89.) ● | +09:28 (493.) ● |
Bike | 90 km | 04:05:57 | 03:26:34 | 26.14 km/h | +06:09 (7.) ● | +03:48 (74.) ● | +22:57 (478.) ● |
Transition | 04:13:44 | 00:07:47 | - | +01:07 (9.) ● | +01:41 (94.) ● | +02:23 (492.) ● | |
Run | 6.4 km | 04:51:18 | 00:37:34 | 05:52 min/km | +02:10 (11.) ● | +01:44 (87.) ● | +04:56 (489.) ● |
Run | 10 km | 05:15:02 | 00:23:44 | 06:35 min/km | +01:37 (11.) ● | +01:16 (94.) ● | +03:32 (491.) ● |
Run | 16.1 km | 05:50:49 | 00:35:47 | 05:51 min/km | +02:18 (10.) ● | +01:41 (89.) ● | +04:40 (474.) ● |
Run | 19.7 km | 06:15:25 | 00:24:36 | 06:50 min/km | +01:39 (9.) ● | +01:07 (87.) ● | +02:57 (461.) ● |
Run | 21.1 km | 06:26:28 | 00:11:03 | 07:53 min/km | +00:21 (9.) ● | +00:09 (77.) ● | +00:17 (422.) ● |
Run | 21.1 km | 06:26:28 | 02:12:44 | 06:17 min/km | +08:05 (10.) ● | +05:57 (87.) ● | +16:22 (478.) ● |
Total | 113 km | 06:26:28 | 06:26:28 | 17.54 km/h | +09:51 (7.) ● | +04:52 (72.) ● | +38:25 (454.) ● |