Sarah Lanner -
Ironman 70.3 Haugesund 2019
Quick facts
540/109/11All/Gender/AG
F50-54Age group
200Bib number
GBRNationality
42:29 | 3:24:37 | 2:39:18 | 7:06:22 |
Compare Sarah Lanner with other athletes!
200 Lanner
616 Stuvik ×
194 Gundersen ×
204 Sandal ×
579 Perez-Platz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | -01:09 (8.) ● | +02:46 (86.) ● | +05:28 (475.) ● |
Transition | 00:51:36 | 00:09:07 | - | +01:37 (10.) ● | +02:53 (114.) ● | +03:28 (536.) ● | |
Bike | 30 km | 01:53:14 | 01:01:38 | 29.2 km/h | -03:32 (6.) ● | -00:17 (64.) ● | +05:24 (451.) ● |
Bike | 60 km | 03:01:04 | 01:07:50 | 26.54 km/h | -03:49 (7.) ● | -00:24 (63.) ● | +06:37 (458.) ● |
Bike | 90 km | 04:16:13 | 01:15:09 | 23.95 km/h | -02:03 (8.) ● | +02:32 (84.) ● | +08:59 (485.) ● |
Bike | 90 km | 04:16:13 | 03:24:37 | 26.39 km/h | -09:24 (8.) ● | +01:51 (68.) ● | +21:00 (465.) ● |
Transition | 04:27:04 | 00:10:51 | - | +03:37 (13.) ● | +04:45 (124.) ● | +05:27 (566.) ● | |
Run | 6.4 km | 05:08:49 | 00:41:45 | 06:31 min/km | +02:42 (12.) ● | +05:55 (110.) ● | +09:07 (539.) ● |
Run | 10 km | 05:37:17 | 00:28:28 | 07:54 min/km | +03:04 (12.) ● | +06:00 (116.) ● | +08:16 (557.) ● |
Run | 16.1 km | 06:21:20 | 00:44:03 | 07:13 min/km | +05:42 (12.) ● | +09:57 (116.) ● | +12:56 (557.) ● |
Run | 19.7 km | 06:51:58 | 00:30:38 | 08:30 min/km | +04:07 (12.) ● | +07:09 (119.) ● | +08:59 (556.) ● |
Run | 21.1 km | 07:06:22 | 00:14:24 | 10:17 min/km | +01:53 (12.) ● | +03:30 (121.) ● | +03:38 (549.) ● |
Run | 21.1 km | 07:06:22 | 02:39:18 | 07:32 min/km | +17:28 (12.) ● | +32:31 (116.) ● | +42:56 (555.) ● |
Total | 113 km | 07:06:22 | 07:06:22 | 15.9 km/h | +12:09 (11.) ● | +44:46 (109.) ● | +01:18:19 (540.) ● |