Ingun Vaglid -
Ironman 70.3 Haugesund 2019
Quick facts
252/24/1All/Gender/AG
F50-54Age group
206Bib number
NORNationality
29:41 | 3:05:17 | 1:49:58 | 5:31:57 |
Compare Ingun Vaglid with other athletes!
206 Vaglid
202 Parment ×
196 Helgesen ×
197 Hult ×
205 Solberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:41 | 00:29:41 | 01:33 min/100m | -13:57 (1.) ● | -10:02 (8.) ● | -07:20 (66.) ● |
Transition | 00:33:10 | 00:03:29 | - | -04:01 (2.) ● | -02:45 (11.) ● | -02:10 (94.) ● | |
Bike | 30 km | 01:29:11 | 00:56:01 | 32.13 km/h | -09:09 (2.) ● | -05:54 (27.) ● | -00:13 (309.) ● |
Bike | 60 km | 02:30:52 | 01:01:41 | 29.18 km/h | -09:58 (3.) ● | -06:33 (32.) ● | +00:28 (344.) ● |
Bike | 90 km | 03:38:27 | 01:07:35 | 26.63 km/h | -09:37 (3.) ● | -05:02 (37.) ● | +01:25 (355.) ● |
Bike | 90 km | 03:38:27 | 03:05:17 | 29.14 km/h | -28:44 (3.) ● | -17:29 (32.) ● | +01:40 (338.) ● |
Transition | 03:41:59 | 00:03:32 | - | -03:42 (2.) ● | -02:34 (22.) ● | -01:52 (139.) ● | |
Run | 6.4 km | 04:13:37 | 00:31:38 | 04:56 min/km | -07:25 (2.) ● | -04:12 (31.) ● | -01:00 (285.) ● |
Run | 10 km | 04:32:49 | 00:19:12 | 05:20 min/km | -06:12 (2.) ● | -03:16 (30.) ● | -01:00 (248.) ● |
Run | 16.1 km | 05:01:58 | 00:29:09 | 04:46 min/km | -09:12 (2.) ● | -04:57 (28.) ● | -01:58 (243.) ● |
Run | 19.7 km | 05:22:20 | 00:20:22 | 05:39 min/km | -06:09 (1.) ● | -03:07 (30.) ● | -01:17 (253.) ● |
Run | 21.1 km | 05:31:57 | 00:09:37 | 06:52 min/km | -02:54 (1.) ● | -01:17 (39.) ● | -01:09 (264.) ● |
Run | 21.1 km | 05:31:57 | 01:49:58 | 05:12 min/km | -31:52 (1.) ● | -16:49 (28.) ● | -06:24 (255.) ● |
Total | 113 km | 05:31:57 | 05:31:57 | 20.42 km/h | -01:22:16 (1.) ● | -49:39 (24.) ● | -16:06 (252.) ● |