aidiagnostics

Ad

Nicolai Birkeland -
Ironman 70.3 Haugesund 2019

Quick facts

509/403/24All/Gender/AG

M18-24Age group

211Bib number

NORNationality


34:45	3:32:12	2:30:42	6:49:47

aidiagnostics

Ad

Compare Nicolai Birkeland with other athletes!

211 Birkeland

227 Stien ×

225 Skår ×

677 Odland ×

215 Hagland ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:45	00:34:45	01:49 min/100m	-02:34 (8.) ●	-01:25 (194.) ●	-02:16 (233.) ●
Transition		00:39:49	00:05:04	-	-00:36 (10.) ●	-00:29 (216.) ●	-00:35 (275.) ●
Bike	30 km	01:42:54	01:03:05	28.53 km/h	+07:52 (26.) ●	+08:34 (400.) ●	+06:51 (488.) ●
Bike	60 km	02:50:38	01:07:44	26.57 km/h	+08:14 (24.) ●	+08:38 (383.) ●	+06:31 (454.) ●
Bike	90 km	04:12:01	01:21:23	22.12 km/h	+14:52 (27.) ●	+17:09 (423.) ●	+15:13 (548.) ●
Bike	90 km	04:12:01	03:32:12	25.45 km/h	+30:58 (27.) ●	+34:21 (405.) ●	+28:35 (507.) ●
Transition		04:19:05	00:07:04	-	+02:02 (25.) ●	+01:47 (355.) ●	+01:40 (454.) ●
Run	6.4 km	04:56:06	00:37:01	05:47 min/km	+05:21 (24.) ●	+05:20 (382.) ●	+04:23 (477.) ●
Run	10 km	05:23:00	00:26:54	07:28 min/km	+06:41 (28.) ●	+07:18 (417.) ●	+06:42 (546.) ●
Run	16.1 km	06:05:58	00:42:58	07:02 min/km	+11:41 (28.) ●	+12:38 (422.) ●	+11:51 (551.) ●
Run	19.7 km	06:35:14	00:29:16	08:07 min/km	+07:15 (27.) ●	+08:06 (417.) ●	+07:37 (548.) ●
Run	21.1 km	06:49:47	00:14:33	10:23 min/km	+04:36 (28.) ●	+03:52 (418.) ●	+03:47 (552.) ●
Run	21.1 km	06:49:47	02:30:42	07:08 min/km	+35:34 (24.) ●	+37:14 (410.) ●	+34:20 (536.) ●
Total	113 km	06:49:47	06:49:47	16.55 km/h	+01:05:24 (24.) ●	+01:11:28 (403.) ●	+01:01:44 (509.) ●

Ovr	Gen	Div	Name	#	AG
360	309	19	Trond Fjellet	665	M18-24	NOR	00:47:14	02:58:50	01:56:55	05:56:06
375	318	20	Henrik Vik	233	M18-24	NOR	00:41:11	03:08:50	01:57:49	06:00:48
401	338	21	Mikal Stueland Hisken	217	M18-24	NOR	00:35:01	03:18:02	02:01:13	06:10:02
433	361	22	Andreas Helgesen Stien	227	M18-24	NOR	00:39:32	03:17:25	02:08:01	06:19:56
445	367	23	Markus Skår	225	M18-24	NOR	00:40:16	03:25:45	02:01:15	06:23:25
509	403	24	Nicolai Birkeland	211	M18-24	NOR	00:34:45	03:32:12	02:30:42	06:49:47
519	409	25	Andreas Odland	677	M18-24	NOR	00:42:51	03:23:24	02:31:35	06:53:31
520	410	26	Morten Hagland	215	M18-24	NOR	00:40:31	03:28:23	02:31:44	06:54:11
528	414	27	Hauk Andreas Hetland Hauge	216	M18-24	NOR	00:43:26	03:24:41	02:31:23	06:59:26
541	422	28	Brede Y. S. Kristensen	220	M18-24	NOR	00:43:14	03:39:31	02:31:25	07:06:37

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read