Lasse Simonsen -
Ironman 70.3 Haugesund 2019
Quick facts
297/259/15All/Gender/AG
M18-24Age group
224Bib number
GERNationality
44:07 | 3:06:11 | 1:43:52 | 5:43:02 |
Compare Lasse Simonsen with other athletes!
224 Simonsen
230 Tveit ×
212 Bjørgan ×
213 Fjell ×
232 Tysse Sandvoll ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +06:48 (27.) ● | +07:57 (395.) ● | +07:06 (500.) ● |
Transition | 00:49:47 | 00:05:40 | - | ±00:00 (16.) ● | +00:07 (262.) ● | +00:01 (335.) ● | |
Bike | 30 km | 01:45:51 | 00:56:04 | 32.1 km/h | +00:51 (15.) ● | +01:33 (278.) ● | -00:10 (310.) ● |
Bike | 60 km | 02:49:07 | 01:03:16 | 28.45 km/h | +03:46 (20.) ● | +04:10 (333.) ● | +02:03 (377.) ● |
Bike | 90 km | 03:55:58 | 01:06:51 | 26.93 km/h | +00:20 (15.) ● | +02:37 (302.) ● | +00:41 (339.) ● |
Bike | 90 km | 03:55:58 | 03:06:11 | 29 km/h | +04:57 (19.) ● | +08:20 (311.) ● | +02:34 (350.) ● |
Transition | 03:59:10 | 00:03:12 | - | -01:50 (7.) ● | -02:05 (63.) ● | -02:12 (89.) ● | |
Run | 6.4 km | 04:27:19 | 00:28:09 | 04:23 min/km | -03:31 (7.) ● | -03:32 (127.) ● | -04:29 (135.) ● |
Run | 10 km | 04:44:47 | 00:17:28 | 04:51 min/km | -02:45 (8.) ● | -02:08 (130.) ● | -02:44 (137.) ● |
Run | 16.1 km | 05:12:11 | 00:27:24 | 04:29 min/km | -03:53 (9.) ● | -02:56 (155.) ● | -03:43 (171.) ● |
Run | 19.7 km | 05:33:01 | 00:20:50 | 05:47 min/km | -01:11 (13.) ● | -00:20 (230.) ● | -00:49 (272.) ● |
Run | 21.1 km | 05:43:02 | 00:10:01 | 07:09 min/km | +00:04 (18.) ● | -00:40 (255.) ● | -00:45 (309.) ● |
Run | 21.1 km | 05:43:02 | 01:43:52 | 04:55 min/km | -11:16 (11.) ● | -09:36 (171.) ● | -12:30 (191.) ● |
Total | 113 km | 05:43:02 | 05:43:02 | 19.76 km/h | -01:21 (15.) ● | +04:43 (259.) ● | -05:01 (297.) ● |