Anders Austad -
Ironman 70.3 Haugesund 2019
Quick facts
229/207/31All/Gender/AG
M25-29Age group
234Bib number
NORNationality
44:28 | 2:53:40 | 1:39:36 | 5:28:18 |
Compare Anders Austad with other athletes!
234 Austad
671 Reed ×
248 Larssen ×
264 Straume ×
657 Engen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:28 | 00:44:28 | 02:20 min/100m | +10:43 (45.) ● | +08:18 (399.) ● | +07:27 (505.) ● |
Transition | 00:50:27 | 00:05:59 | - | +00:53 (36.) ● | +00:26 (282.) ● | +00:20 (361.) ● | |
Bike | 30 km | 01:44:21 | 00:53:54 | 33.4 km/h | +01:55 (31.) ● | -00:37 (218.) ● | -02:20 (238.) ● |
Bike | 60 km | 02:42:20 | 00:57:59 | 31.04 km/h | +02:12 (29.) ● | -01:07 (212.) ● | -03:14 (228.) ● |
Bike | 90 km | 03:44:07 | 01:01:47 | 29.13 km/h | +01:17 (28.) ● | -02:27 (185.) ● | -04:23 (202.) ● |
Bike | 90 km | 03:44:07 | 02:53:40 | 31.09 km/h | +05:24 (30.) ● | -04:11 (204.) ● | -09:57 (220.) ● |
Transition | 03:48:42 | 00:04:35 | - | +00:16 (36.) ● | -00:42 (203.) ● | -00:49 (257.) ● | |
Run | 6.4 km | 04:16:26 | 00:27:44 | 04:20 min/km | -01:27 (19.) ● | -03:57 (110.) ● | -04:54 (113.) ● |
Run | 10 km | 04:33:38 | 00:17:12 | 04:46 min/km | -00:48 (18.) ● | -02:24 (115.) ● | -03:00 (120.) ● |
Run | 16.1 km | 05:02:35 | 00:28:57 | 04:44 min/km | +01:02 (30.) ● | -01:23 (204.) ● | -02:10 (235.) ● |
Run | 19.7 km | 05:20:17 | 00:17:42 | 04:55 min/km | -01:38 (16.) ● | -03:28 (93.) ● | -03:57 (99.) ● |
Run | 21.1 km | 05:28:18 | 00:08:01 | 05:43 min/km | -01:49 (10.) ● | -02:40 (67.) ● | -02:45 (69.) ● |
Run | 21.1 km | 05:28:18 | 01:39:36 | 04:43 min/km | -04:40 (22.) ● | -13:52 (134.) ● | -16:46 (141.) ● |
Total | 113 km | 05:28:18 | 05:28:18 | 20.65 km/h | +12:36 (31.) ● | -10:01 (207.) ● | -19:45 (229.) ● |