Pål Oscar Christensen -
Ironman 70.3 Haugesund 2019

  Quick facts

176/164/27All/Gender/AG

M25-29Age group

239Bib number

NORNationality

33:252:51:081:42:49 5:16:10

  Compare Pål Oscar Christensen with other athletes!

239 Christensen
267 Thoresen × 
262 Steinstø × 
243 Flesland × 
671 Reed × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:25 00:33:2501:45 min/100m-00:20 (22.) -02:45 (156.) -03:36 (180.)
Transition 00:38:43 00:05:18 - +00:12 (32.) -00:15 (239.) -00:21 (303.)
Bike30 km 01:31:20 00:52:3734.21 km/h+00:38 (27.) -01:54 (186.) -03:37 (198.)
Bike60 km 02:27:00 00:55:4032.34 km/h-00:07 (26.) -03:26 (163.) -05:33 (173.)
Bike90 km 03:29:51 01:02:5128.64 km/h+02:21 (32.) -01:23 (209.) -03:19 (228.)
Bike90 km 03:29:51 02:51:0831.55 km/h+02:52 (27.) -06:43 (186.) -12:29 (198.)
Transition 03:33:21 00:03:30 - -00:49 (13.) -01:47 (97.) -01:54 (131.)
Run6.4 km 04:03:00 00:29:3904:37 min/km+00:28 (31.) -02:02 (180.) -02:59 (201.)
Run10 km 04:21:11 00:18:1105:03 min/km+00:11 (28.) -01:25 (157.) -02:01 (174.)
Run16.1 km 04:48:27 00:27:1604:28 min/km-00:39 (26.) -03:04 (150.) -03:51 (166.)
Run19.7 km 05:07:26 00:18:5905:16 min/km-00:21 (27.) -02:11 (161.) -02:40 (180.)
Run21.1 km 05:16:10 00:08:4406:14 min/km-01:06 (25.) -01:57 (142.) -02:02 (155.)
Run21.1 km 05:16:10 01:42:4904:52 min/km-01:27 (28.) -10:39 (159.) -13:33 (176.)
Total 113 km 05:16:10 05:16:1021.44 km/h+00:28 (27.) -22:09 (164.) -31:53 (176.)

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