Jørgen Løkholm -
Ironman 70.3 Haugesund 2019
Quick facts
270/238/34All/Gender/AG
M25-29Age group
251Bib number
NORNationality
38:07 | 3:00:03 | 1:50:57 | 5:37:02 |
Compare Jørgen Løkholm with other athletes!
251 Løkholm
264 Straume ×
657 Engen ×
254 Moe ×
252 Lønsethagen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | +04:22 (39.) ● | +01:57 (301.) ● | +01:06 (368.) ● |
Transition | 00:42:28 | 00:04:21 | - | -00:45 (23.) ● | -01:12 (149.) ● | -01:18 (194.) ● | |
Bike | 30 km | 01:38:00 | 00:55:32 | 32.41 km/h | +03:33 (37.) ● | +01:01 (264.) ● | -00:42 (292.) ● |
Bike | 60 km | 02:36:46 | 00:58:46 | 30.63 km/h | +02:59 (33.) ● | -00:20 (232.) ● | -02:27 (255.) ● |
Bike | 90 km | 03:42:31 | 01:05:45 | 27.38 km/h | +05:15 (38.) ● | +01:31 (279.) ● | -00:25 (313.) ● |
Bike | 90 km | 03:42:31 | 03:00:03 | 29.99 km/h | +11:47 (36.) ● | +02:12 (262.) ● | -03:34 (289.) ● |
Transition | 03:46:05 | 00:03:34 | - | -00:45 (16.) ● | -01:43 (107.) ● | -01:50 (143.) ● | |
Run | 6.4 km | 04:21:38 | 00:35:33 | 05:33 min/km | +06:22 (41.) ● | +03:52 (359.) ● | +02:55 (443.) ● |
Run | 10 km | 04:41:07 | 00:19:29 | 05:24 min/km | +01:29 (34.) ● | -00:07 (229.) ● | -00:43 (269.) ● |
Run | 16.1 km | 05:10:07 | 00:29:00 | 04:45 min/km | +01:05 (31.) ● | -01:20 (207.) ● | -02:07 (238.) ● |
Run | 19.7 km | 05:28:46 | 00:18:39 | 05:10 min/km | -00:41 (25.) ● | -02:31 (146.) ● | -03:00 (159.) ● |
Run | 21.1 km | 05:37:02 | 00:08:16 | 05:54 min/km | -01:34 (16.) ● | -02:25 (91.) ● | -02:30 (98.) ● |
Run | 21.1 km | 05:37:02 | 01:50:57 | 05:15 min/km | +06:41 (33.) ● | -02:31 (229.) ● | -05:25 (268.) ● |
Total | 113 km | 05:37:02 | 05:37:02 | 20.12 km/h | +21:20 (34.) ● | -01:17 (238.) ● | -11:01 (270.) ● |