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Christos Poulis -
Ironman 70.3 Haugesund 2019

Quick facts

434/362/43All/Gender/AG

M25-29Age group

255Bib number

GRENationality


35:37	3:31:22	2:02:23	6:20:00

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Compare Christos Poulis with other athletes!

255 Poulis

662 Kristensen ×

256 Rossel ×

235 Ballen Riveros ×

632 Nordal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	+01:52 (26.) ●	-00:33 (228.) ●	-01:24 (275.) ●
Transition		00:40:57	00:05:20	-	+00:14 (34.) ●	-00:13 (241.) ●	-00:19 (306.) ●
Bike	30 km	01:44:03	01:03:06	28.53 km/h	+11:07 (45.) ●	+08:35 (401.) ●	+06:52 (489.) ●
Bike	60 km	02:55:23	01:11:20	25.23 km/h	+15:33 (45.) ●	+12:14 (410.) ●	+10:07 (510.) ●
Bike	90 km	04:12:19	01:16:56	23.4 km/h	+16:26 (45.) ●	+12:42 (405.) ●	+10:46 (514.) ●
Bike	90 km	04:12:19	03:31:22	25.55 km/h	+43:06 (45.) ●	+33:31 (402.) ●	+27:45 (501.) ●
Transition		04:17:37	00:05:18	-	+00:59 (38.) ●	+00:01 (257.) ●	-00:06 (329.) ●
Run	6.4 km	04:50:44	00:33:07	05:10 min/km	+03:56 (37.) ●	+01:26 (299.) ●	+00:29 (355.) ●
Run	10 km	05:12:22	00:21:38	06:00 min/km	+03:38 (39.) ●	+02:02 (332.) ●	+01:26 (410.) ●
Run	16.1 km	05:45:44	00:33:22	05:28 min/km	+05:27 (38.) ●	+03:02 (328.) ●	+02:15 (412.) ●
Run	19.7 km	06:09:19	00:23:35	06:33 min/km	+04:15 (42.) ●	+02:25 (338.) ●	+01:56 (427.) ●
Run	21.1 km	06:20:00	00:10:41	07:37 min/km	+00:51 (39.) ●	±00:00 (315.) ●	-00:05 (393.) ●
Run	21.1 km	06:20:00	02:02:23	05:48 min/km	+18:07 (39.) ●	+08:55 (325.) ●	+06:01 (403.) ●
Total	113 km	06:20:00	06:20:00	17.84 km/h	+01:04:18 (43.) ●	+41:41 (362.) ●	+31:57 (434.) ●

Ovr	Gen	Div	Name	#	AG
325	283	38	Eirik Lie	250	M25-29	NOR	00:40:03	03:01:22	01:57:18	05:48:43
359	308	39	Erlend Aasarmoen	271	M25-29	NOR	00:36:53	02:56:46	02:04:00	05:55:46
397	335	40	Ole Knudsen	585	M25-29	NOR	00:42:59	03:02:24	02:00:32	06:08:21
399	337	41	Christoffer Kristensen	662	M25-29	NOR	00:36:32	03:22:00	01:59:20	06:09:08
425	356	42	Alexander Rossel	256	M25-29	NOR	00:43:17	03:07:38	02:09:09	06:17:26
434	362	43	Christos Poulis	255	M25-29	GRE	00:35:37	03:31:22	02:02:23	06:20:00
451	372	44	Nelson Andres Ballen Riveros	235	M25-29	COL	00:34:56	03:18:30	02:14:30	06:25:43
496	397	45	Aleksander Nordal	632	M25-29	NOR	00:37:32	03:19:46	02:27:33	06:42:13

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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