Erlend Aasarmoen -
Ironman 70.3 Haugesund 2019
Quick facts
359/308/39All/Gender/AG
M25-29Age group
271Bib number
NORNationality
36:53 | 2:56:46 | 2:04:00 | 5:55:46 |
Compare Erlend Aasarmoen with other athletes!
271 Aasarmoen
245 Kallager ×
250 Lie ×
585 Knudsen ×
662 Kristensen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | +03:08 (33.) ● | +00:43 (264.) ● | -00:08 (324.) ● |
Transition | 00:47:03 | 00:10:10 | - | +05:04 (43.) ● | +04:37 (421.) ● | +04:31 (558.) ● | |
Bike | 30 km | 01:42:10 | 00:55:07 | 32.66 km/h | +03:08 (35.) ● | +00:36 (248.) ● | -01:07 (274.) ● |
Bike | 60 km | 02:41:47 | 00:59:37 | 30.19 km/h | +03:50 (37.) ● | +00:31 (258.) ● | -01:36 (284.) ● |
Bike | 90 km | 03:43:49 | 01:02:02 | 29.02 km/h | +01:32 (30.) ● | -02:12 (191.) ● | -04:08 (209.) ● |
Bike | 90 km | 03:43:49 | 02:56:46 | 30.55 km/h | +08:30 (34.) ● | -01:05 (225.) ● | -06:51 (249.) ● |
Transition | 03:51:46 | 00:07:57 | - | +03:38 (43.) ● | +02:40 (389.) ● | +02:33 (499.) ● | |
Run | 6.4 km | 04:26:45 | 00:34:59 | 05:27 min/km | +05:48 (40.) ● | +03:18 (345.) ● | +02:21 (424.) ● |
Run | 10 km | 04:49:02 | 00:22:17 | 06:11 min/km | +04:17 (42.) ● | +02:41 (360.) ● | +02:05 (443.) ● |
Run | 16.1 km | 05:22:59 | 00:33:57 | 05:33 min/km | +06:02 (40.) ● | +03:37 (341.) ● | +02:50 (432.) ● |
Run | 19.7 km | 05:46:16 | 00:23:17 | 06:28 min/km | +03:57 (40.) ● | +02:07 (331.) ● | +01:38 (417.) ● |
Run | 21.1 km | 05:55:46 | 00:09:30 | 06:47 min/km | -00:20 (32.) ● | -01:11 (211.) ● | -01:16 (250.) ● |
Run | 21.1 km | 05:55:46 | 02:04:00 | 05:52 min/km | +19:44 (41.) ● | +10:32 (334.) ● | +07:38 (415.) ● |
Total | 113 km | 05:55:46 | 05:55:46 | 19.06 km/h | +40:04 (39.) ● | +17:27 (308.) ● | +07:43 (359.) ● |