Christoffer Alm -
Ironman 70.3 Haugesund 2019
Quick facts
94/92/24All/Gender/AG
M30-34Age group
272Bib number
SWENationality
33:08 | 2:37:14 | 1:37:33 | 4:55:40 |
Compare Christoffer Alm with other athletes!
272 Alm
334 Smith ×
86 Fedotov ×
649 Eidukevicius ×
53 Moes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:08 | 00:33:08 | 01:44 min/100m | -01:52 (37.) ● | -03:02 (143.) ● | -03:53 (166.) ● |
Transition | 00:36:08 | 00:03:00 | - | -02:07 (13.) ● | -02:33 (35.) ● | -02:39 (51.) ● | |
Bike | 30 km | 01:24:40 | 00:48:32 | 37.09 km/h | -05:18 (22.) ● | -05:59 (75.) ● | -07:42 (78.) ● |
Bike | 60 km | 02:16:35 | 00:51:55 | 34.67 km/h | -06:20 (20.) ● | -07:11 (76.) ● | -09:18 (79.) ● |
Bike | 90 km | 03:13:22 | 00:56:47 | 31.7 km/h | -06:20 (22.) ● | -07:27 (89.) ● | -09:23 (92.) ● |
Bike | 90 km | 03:13:22 | 02:37:14 | 34.34 km/h | -17:58 (19.) ● | -20:37 (77.) ● | -26:23 (80.) ● |
Transition | 03:18:07 | 00:04:45 | - | -00:13 (46.) ● | -00:32 (216.) ● | -00:39 (274.) ● | |
Run | 6.4 km | 03:46:41 | 00:28:34 | 04:27 min/km | -02:27 (34.) ● | -03:07 (145.) ● | -04:04 (156.) ● |
Run | 10 km | 04:03:33 | 00:16:52 | 04:41 min/km | -01:54 (24.) ● | -02:44 (93.) ● | -03:20 (96.) ● |
Run | 16.1 km | 04:29:11 | 00:25:38 | 04:12 min/km | -03:31 (23.) ● | -04:42 (93.) ● | -05:29 (98.) ● |
Run | 19.7 km | 04:47:14 | 00:18:03 | 05:00 min/km | -02:22 (27.) ● | -03:07 (108.) ● | -03:36 (116.) ● |
Run | 21.1 km | 04:55:40 | 00:08:26 | 06:01 min/km | -02:32 (23.) ● | -02:15 (107.) ● | -02:20 (116.) ● |
Run | 21.1 km | 04:55:40 | 01:37:33 | 04:37 min/km | -12:46 (28.) ● | -15:55 (116.) ● | -18:49 (122.) ● |
Total | 113 km | 04:55:40 | 04:55:40 | 22.93 km/h | -34:56 (24.) ● | -42:39 (92.) ● | -52:23 (94.) ● |