Christoffer Alm -
Ironman 70.3 Haugesund 2019

  Quick facts

94/92/24All/Gender/AG

M30-34Age group

272Bib number

SWENationality

33:082:37:141:37:33 4:55:40

  Compare Christoffer Alm with other athletes!

272 Alm
334 Smith × 
86 Fedotov × 
649 Eidukevicius × 
53 Moes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:08 00:33:0801:44 min/100m-01:52 (37.) -03:02 (143.) -03:53 (166.)
Transition 00:36:08 00:03:00 - -02:07 (13.) -02:33 (35.) -02:39 (51.)
Bike30 km 01:24:40 00:48:3237.09 km/h-05:18 (22.) -05:59 (75.) -07:42 (78.)
Bike60 km 02:16:35 00:51:5534.67 km/h-06:20 (20.) -07:11 (76.) -09:18 (79.)
Bike90 km 03:13:22 00:56:4731.7 km/h-06:20 (22.) -07:27 (89.) -09:23 (92.)
Bike90 km 03:13:22 02:37:1434.34 km/h-17:58 (19.) -20:37 (77.) -26:23 (80.)
Transition 03:18:07 00:04:45 - -00:13 (46.) -00:32 (216.) -00:39 (274.)
Run6.4 km 03:46:41 00:28:3404:27 min/km-02:27 (34.) -03:07 (145.) -04:04 (156.)
Run10 km 04:03:33 00:16:5204:41 min/km-01:54 (24.) -02:44 (93.) -03:20 (96.)
Run16.1 km 04:29:11 00:25:3804:12 min/km-03:31 (23.) -04:42 (93.) -05:29 (98.)
Run19.7 km 04:47:14 00:18:0305:00 min/km-02:22 (27.) -03:07 (108.) -03:36 (116.)
Run21.1 km 04:55:40 00:08:2606:01 min/km-02:32 (23.) -02:15 (107.) -02:20 (116.)
Run21.1 km 04:55:40 01:37:3304:37 min/km-12:46 (28.) -15:55 (116.) -18:49 (122.)
Total 113 km 04:55:40 04:55:4022.93 km/h-34:56 (24.) -42:39 (92.) -52:23 (94.)

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