Olav Amdahl -
Ironman 70.3 Haugesund 2019
Quick facts
124/119/31All/Gender/AG
M30-34Age group
273Bib number
NORNationality
35:34 | 2:44:38 | 1:37:41 | 5:03:45 |
Compare Olav Amdahl with other athletes!
273 Amdahl
328 Pfisterer ×
18 Baumeler ×
3 Sibetz ×
672 King ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | +00:34 (51.) ● | -00:36 (226.) ● | -01:27 (273.) ● |
Transition | 00:38:40 | 00:03:06 | - | -02:01 (16.) ● | -02:27 (43.) ● | -02:33 (61.) ● | |
Bike | 30 km | 01:30:57 | 00:52:17 | 34.43 km/h | -01:33 (42.) ● | -02:14 (178.) ● | -03:57 (188.) ● |
Bike | 60 km | 02:25:15 | 00:54:18 | 33.15 km/h | -03:57 (33.) ● | -04:48 (130.) ● | -06:55 (137.) ● |
Bike | 90 km | 03:23:18 | 00:58:03 | 31.01 km/h | -05:04 (28.) ● | -06:11 (115.) ● | -08:07 (120.) ● |
Bike | 90 km | 03:23:18 | 02:44:38 | 32.8 km/h | -10:34 (35.) ● | -13:13 (133.) ● | -18:59 (139.) ● |
Transition | 03:26:04 | 00:02:46 | - | -02:12 (13.) ● | -02:31 (37.) ● | -02:38 (50.) ● | |
Run | 6.4 km | 03:54:32 | 00:28:28 | 04:26 min/km | -02:33 (33.) ● | -03:13 (140.) ● | -04:10 (150.) ● |
Run | 10 km | 04:11:44 | 00:17:12 | 04:46 min/km | -01:34 (31.) ● | -02:24 (118.) ● | -03:00 (123.) ● |
Run | 16.1 km | 04:37:44 | 00:26:00 | 04:15 min/km | -03:09 (29.) ● | -04:20 (111.) ● | -05:07 (117.) ● |
Run | 19.7 km | 04:55:38 | 00:17:54 | 04:58 min/km | -02:31 (25.) ● | -03:16 (102.) ● | -03:45 (110.) ● |
Run | 21.1 km | 05:03:45 | 00:08:07 | 05:47 min/km | -02:51 (19.) ● | -02:34 (77.) ● | -02:39 (82.) ● |
Run | 21.1 km | 05:03:45 | 01:37:41 | 04:37 min/km | -12:38 (29.) ● | -15:47 (117.) ● | -18:41 (124.) ● |
Total | 113 km | 05:03:45 | 05:03:45 | 22.32 km/h | -26:51 (31.) ● | -34:34 (119.) ● | -44:18 (124.) ● |