Kenneth Bergflødt -
Ironman 70.3 Haugesund 2019
Quick facts
32/31/12All/Gender/AG
M30-34Age group
278Bib number
NORNationality
28:59 | 2:29:23 | 1:34:03 | 4:39:07 |
Compare Kenneth Bergflødt with other athletes!
278 Bergflødt
280 Boschetti ×
295 Godtfredsen ×
21 Ovodkov ×
314 Liverød ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -06:01 (12.) ● | -07:11 (42.) ● | -08:02 (49.) ● |
Transition | 00:32:45 | 00:03:46 | - | -01:21 (24.) ● | -01:47 (98.) ● | -01:53 (129.) ● | |
Bike | 30 km | 01:18:47 | 00:46:02 | 39.1 km/h | -07:48 (7.) ● | -08:29 (19.) ● | -10:12 (21.) ● |
Bike | 60 km | 02:08:45 | 00:49:58 | 36.02 km/h | -08:17 (9.) ● | -09:08 (27.) ● | -11:15 (29.) ● |
Bike | 90 km | 03:02:08 | 00:53:23 | 33.72 km/h | -09:44 (7.) ● | -10:51 (22.) ● | -12:47 (24.) ● |
Bike | 90 km | 03:02:08 | 02:29:23 | 36.15 km/h | -25:49 (7.) ● | -28:28 (22.) ● | -34:14 (24.) ● |
Transition | 03:05:04 | 00:02:56 | - | -02:02 (14.) ● | -02:21 (46.) ● | -02:28 (64.) ● | |
Run | 6.4 km | 03:31:54 | 00:26:50 | 04:11 min/km | -04:11 (17.) ● | -04:51 (76.) ● | -05:48 (77.) ● |
Run | 10 km | 03:48:46 | 00:16:52 | 04:41 min/km | -01:54 (26.) ● | -02:44 (95.) ● | -03:20 (98.) ● |
Run | 16.1 km | 04:13:53 | 00:25:07 | 04:07 min/km | -04:02 (18.) ● | -05:13 (71.) ● | -06:00 (72.) ● |
Run | 19.7 km | 04:31:16 | 00:17:23 | 04:49 min/km | -03:02 (23.) ● | -03:47 (82.) ● | -04:16 (87.) ● |
Run | 21.1 km | 04:39:07 | 00:07:51 | 05:36 min/km | -03:07 (15.) ● | -02:50 (47.) ● | -02:55 (48.) ● |
Run | 21.1 km | 04:39:07 | 01:34:03 | 04:27 min/km | -16:16 (17.) ● | -19:25 (68.) ● | -22:19 (69.) ● |
Total | 113 km | 04:39:07 | 04:39:07 | 24.29 km/h | -51:29 (12.) ● | -59:12 (31.) ● | -01:08:56 (32.) ● |