Knut Gil Bjordal -
Ironman 70.3 Haugesund 2019
Quick facts
438/365/68All/Gender/AG
M30-34Age group
279Bib number
NORNationality
47:25 | 3:22:29 | 1:53:32 | 6:20:59 |
Compare Knut Gil Bjordal with other athletes!
279 Bjordal
651 Pettersen ×
638 Jacobsen ×
294 Gladstad ×
316 Maisch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | +12:25 (82.) ● | +11:15 (415.) ● | +10:24 (539.) ● |
Transition | 00:55:54 | 00:08:29 | - | +03:22 (81.) ● | +02:56 (392.) ● | +02:50 (506.) ● | |
Bike | 30 km | 01:57:38 | 01:01:44 | 29.16 km/h | +07:54 (70.) ● | +07:13 (382.) ● | +05:30 (454.) ● |
Bike | 60 km | 03:05:26 | 01:07:48 | 26.55 km/h | +09:33 (74.) ● | +08:42 (384.) ● | +06:35 (455.) ● |
Bike | 90 km | 04:18:23 | 01:12:57 | 24.67 km/h | +09:50 (72.) ● | +08:43 (370.) ● | +06:47 (446.) ● |
Bike | 90 km | 04:18:23 | 03:22:29 | 26.67 km/h | +27:17 (73.) ● | +24:38 (379.) ● | +18:52 (450.) ● |
Transition | 04:27:27 | 00:09:04 | - | +04:06 (79.) ● | +03:47 (413.) ● | +03:40 (539.) ● | |
Run | 6.4 km | 04:59:42 | 00:32:15 | 05:02 min/km | +01:14 (55.) ● | +00:34 (262.) ● | -00:23 (310.) ● |
Run | 10 km | 05:19:49 | 00:20:07 | 05:35 min/km | +01:21 (55.) ● | +00:31 (262.) ● | -00:05 (310.) ● |
Run | 16.1 km | 05:49:44 | 00:29:55 | 04:54 min/km | +00:46 (49.) ● | -00:25 (230.) ● | -01:12 (272.) ● |
Run | 19.7 km | 06:10:28 | 00:20:44 | 05:45 min/km | +00:19 (50.) ● | -00:26 (227.) ● | -00:55 (269.) ● |
Run | 21.1 km | 06:20:59 | 00:10:31 | 07:30 min/km | -00:27 (56.) ● | -00:10 (302.) ● | -00:15 (376.) ● |
Run | 21.1 km | 06:20:59 | 01:53:32 | 05:22 min/km | +03:13 (52.) ● | +00:04 (246.) ● | -02:50 (293.) ● |
Total | 113 km | 06:20:59 | 06:20:59 | 17.8 km/h | +50:23 (68.) ● | +42:40 (365.) ● | +32:56 (438.) ● |