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Alastair Craggs -
Ironman 70.3 Haugesund 2019

Quick facts

385/328/62All/Gender/AG

M30-34Age group

287Bib number

GBRNationality


42:30	3:15:02	1:54:35	6:05:45

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Compare Alastair Craggs with other athletes!

287 Craggs

325 Oftedal ×

323 Nordås ×

341 Willems ×

275 Bencura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	+07:30 (73.) ●	+06:20 (381.) ●	+05:29 (476.) ●
Transition		00:48:14	00:05:44	-	+00:37 (54.) ●	+00:11 (266.) ●	+00:05 (341.) ●
Bike	30 km	01:48:09	00:59:55	30.04 km/h	+06:05 (67.) ●	+05:24 (361.) ●	+03:41 (419.) ●
Bike	60 km	02:53:03	01:04:54	27.73 km/h	+06:39 (67.) ●	+05:48 (351.) ●	+03:41 (407.) ●
Bike	90 km	04:03:16	01:10:13	25.63 km/h	+07:06 (66.) ●	+05:59 (344.) ●	+04:03 (406.) ●
Bike	90 km	04:03:16	03:15:02	27.69 km/h	+19:50 (67.) ●	+17:11 (350.) ●	+11:25 (406.) ●
Transition		04:11:10	00:07:54	-	+02:56 (75.) ●	+02:37 (387.) ●	+02:30 (496.) ●
Run	6.4 km	04:44:08	00:32:58	05:09 min/km	+01:57 (60.) ●	+01:17 (293.) ●	+00:20 (345.) ●
Run	10 km	05:05:33	00:21:25	05:56 min/km	+02:39 (63.) ●	+01:49 (322.) ●	+01:13 (394.) ●
Run	16.1 km	05:34:52	00:29:19	04:48 min/km	+00:10 (48.) ●	-01:01 (211.) ●	-01:48 (247.) ●
Run	19.7 km	05:56:32	00:21:40	06:01 min/km	+01:15 (52.) ●	+00:30 (264.) ●	+00:01 (325.) ●
Run	21.1 km	06:05:45	00:09:13	06:34 min/km	-01:45 (39.) ●	-01:28 (181.) ●	-01:33 (207.) ●
Run	21.1 km	06:05:45	01:54:35	05:25 min/km	+04:16 (53.) ●	+01:07 (256.) ●	-01:47 (308.) ●
Total	113 km	06:05:45	06:05:45	18.54 km/h	+35:09 (62.) ●	+27:26 (328.) ●	+17:42 (385.) ●

Ovr	Gen	Div	Name	#	AG
337	293	57	Georgy Kachmazov	655	M30-34	RUS	00:40:26	03:08:18	01:48:57	05:51:16
338	294	58	Vitor Moritsugu	587	M30-34	BRA	00:39:44	03:06:41	01:52:55	05:51:17
346	299	59	Peter Støvne	652	M30-34	NOR	00:43:05	03:02:42	01:55:07	05:52:27
354	304	60	Christoffer Okland Oftedal	325	M30-34	NOR	00:35:37	03:04:25	02:01:31	05:54:50
380	323	61	Daniel Nordås	323	M30-34	NOR	00:40:39	03:13:10	01:57:49	06:03:37
385	328	62	Alastair Craggs	287	M30-34	GBR	00:42:30	03:15:02	01:54:35	06:05:45
394	333	63	Pieter Willems	341	M30-34	NED	00:32:56	03:06:00	02:18:24	06:07:55
404	341	64	Matej Bencura	275	M30-34	SVK	00:36:45	03:15:30	02:04:57	06:10:29
412	347	65	Lars Anders Mikkelsen	318	M30-34	NOR	00:33:12	03:11:50	02:15:26	06:13:08
417	351	66	Morten Pettersen	651	M30-34	NOR	00:42:49	03:11:38	02:05:05	06:14:23

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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