Leif Erik Gladstad -
Ironman 70.3 Haugesund 2019
Quick facts
443/366/69All/Gender/AG
M30-34Age group
294Bib number
NORNationality
31:20 | 3:31:12 | 2:08:03 | 6:22:44 |
Compare Leif Erik Gladstad with other athletes!
294 Gladstad
638 Jacobsen ×
279 Bjordal ×
316 Maisch ×
317 McGrady ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | -03:40 (25.) ● | -04:50 (92.) ● | -05:41 (111.) ● |
Transition | 00:38:06 | 00:06:46 | - | +01:39 (65.) ● | +01:13 (327.) ● | +01:07 (419.) ● | |
Bike | 30 km | 01:43:00 | 01:04:54 | 27.73 km/h | +11:04 (80.) ● | +10:23 (417.) ● | +08:40 (521.) ● |
Bike | 60 km | 02:53:43 | 01:10:43 | 25.45 km/h | +12:28 (77.) ● | +11:37 (403.) ● | +09:30 (497.) ● |
Bike | 90 km | 04:09:18 | 01:15:35 | 23.81 km/h | +12:28 (77.) ● | +11:21 (393.) ● | +09:25 (492.) ● |
Bike | 90 km | 04:09:18 | 03:31:12 | 25.57 km/h | +36:00 (77.) ● | +33:21 (401.) ● | +27:35 (499.) ● |
Transition | 04:14:41 | 00:05:23 | - | +00:25 (54.) ● | +00:06 (265.) ● | -00:01 (339.) ● | |
Run | 6.4 km | 04:49:52 | 00:35:11 | 05:29 min/km | +04:10 (70.) ● | +03:30 (351.) ● | +02:33 (432.) ● |
Run | 10 km | 05:12:10 | 00:22:18 | 06:11 min/km | +03:32 (70.) ● | +02:42 (361.) ● | +02:06 (444.) ● |
Run | 16.1 km | 05:47:13 | 00:35:03 | 05:44 min/km | +05:54 (71.) ● | +04:43 (358.) ● | +03:56 (454.) ● |
Run | 19.7 km | 06:10:18 | 00:23:05 | 06:24 min/km | +02:40 (65.) ● | +01:55 (324.) ● | +01:26 (409.) ● |
Run | 21.1 km | 06:22:44 | 00:12:26 | 08:52 min/km | +01:28 (75.) ● | +01:45 (383.) ● | +01:40 (503.) ● |
Run | 21.1 km | 06:22:44 | 02:08:03 | 06:04 min/km | +17:44 (72.) ● | +14:35 (361.) ● | +11:41 (451.) ● |
Total | 113 km | 06:22:44 | 06:22:44 | 17.71 km/h | +52:08 (69.) ● | +44:25 (366.) ● | +34:41 (443.) ● |