Rafael Herrera -
Ironman 70.3 Haugesund 2019
Quick facts
271/239/51All/Gender/AG
M30-34Age group
300Bib number
BRANationality
33:59 | 3:01:17 | 1:45:39 | 5:37:08 |
Compare Rafael Herrera with other athletes!
300 Herrera
324 Norling ×
302 Hornset ×
304 Hulby ×
653 Strømmen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -01:01 (46.) ● | -02:11 (171.) ● | -03:02 (201.) ● |
Transition | 00:43:18 | 00:09:19 | - | +04:12 (82.) ● | +03:46 (412.) ● | +03:40 (542.) ● | |
Bike | 30 km | 01:38:29 | 00:55:11 | 32.62 km/h | +01:21 (50.) ● | +00:40 (251.) ● | -01:03 (277.) ● |
Bike | 60 km | 02:37:52 | 00:59:23 | 30.31 km/h | +01:08 (50.) ● | +00:17 (252.) ● | -01:50 (277.) ● |
Bike | 90 km | 03:44:35 | 01:06:43 | 26.98 km/h | +03:36 (60.) ● | +02:29 (298.) ● | +00:33 (335.) ● |
Bike | 90 km | 03:44:35 | 03:01:17 | 29.79 km/h | +06:05 (54.) ● | +03:26 (271.) ● | -02:20 (299.) ● |
Transition | 03:51:29 | 00:06:54 | - | +01:56 (69.) ● | +01:37 (348.) ● | +01:30 (443.) ● | |
Run | 6.4 km | 04:21:46 | 00:30:17 | 04:43 min/km | -00:44 (46.) ● | -01:24 (204.) ● | -02:21 (233.) ● |
Run | 10 km | 04:41:01 | 00:19:15 | 05:20 min/km | +00:29 (49.) ● | -00:21 (213.) ● | -00:57 (251.) ● |
Run | 16.1 km | 05:09:05 | 00:28:04 | 04:36 min/km | -01:05 (41.) ● | -02:16 (174.) ● | -03:03 (195.) ● |
Run | 19.7 km | 05:28:18 | 00:19:13 | 05:20 min/km | -01:12 (39.) ● | -01:57 (169.) ● | -02:26 (189.) ● |
Run | 21.1 km | 05:37:08 | 00:08:50 | 06:18 min/km | -02:08 (32.) ● | -01:51 (153.) ● | -01:56 (166.) ● |
Run | 21.1 km | 05:37:08 | 01:45:39 | 05:00 min/km | -04:40 (45.) ● | -07:49 (187.) ● | -10:43 (211.) ● |
Total | 113 km | 05:37:08 | 05:37:08 | 20.11 km/h | +06:32 (51.) ● | -01:11 (239.) ● | -10:55 (271.) ● |