Torsten Holz -
Ironman 70.3 Haugesund 2019
Quick facts
15/14/5All/Gender/AG
M30-34Age group
301Bib number
GERNationality
26:02 | 2:34:22 | 1:27:30 | 4:32:59 |
Compare Torsten Holz with other athletes!
301 Holz
678 Kolnes ×
20 Nordkvelde ×
23 Van Zuylen ×
661 Birkelid ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:02 | 00:26:02 | 01:22 min/100m | -08:58 (2.) ● | -10:08 (8.) ● | -10:59 (9.) ● |
Transition | 00:28:42 | 00:02:40 | - | -02:27 (7.) ● | -02:53 (22.) ● | -02:59 (33.) ● | |
Bike | 30 km | 01:17:32 | 00:48:50 | 36.86 km/h | -05:00 (23.) ● | -05:41 (79.) ● | -07:24 (82.) ● |
Bike | 60 km | 02:08:49 | 00:51:17 | 35.1 km/h | -06:58 (18.) ● | -07:49 (58.) ● | -09:56 (61.) ● |
Bike | 90 km | 03:03:04 | 00:54:15 | 33.18 km/h | -08:52 (13.) ● | -09:59 (42.) ● | -11:55 (44.) ● |
Bike | 90 km | 03:03:04 | 02:34:22 | 34.98 km/h | -20:50 (17.) ● | -23:29 (59.) ● | -29:15 (62.) ● |
Transition | 03:05:29 | 00:02:25 | - | -02:33 (4.) ● | -02:52 (14.) ● | -02:59 (22.) ● | |
Run | 6.4 km | 03:30:49 | 00:25:20 | 03:57 min/km | -05:41 (9.) ● | -06:21 (35.) ● | -07:18 (36.) ● |
Run | 10 km | 03:46:20 | 00:15:31 | 04:18 min/km | -03:15 (9.) ● | -04:05 (29.) ● | -04:41 (30.) ● |
Run | 16.1 km | 04:09:42 | 00:23:22 | 03:49 min/km | -05:47 (7.) ● | -06:58 (25.) ● | -07:45 (26.) ● |
Run | 19.7 km | 04:25:41 | 00:15:59 | 04:26 min/km | -04:26 (7.) ● | -05:11 (26.) ● | -05:40 (27.) ● |
Run | 21.1 km | 04:32:59 | 00:07:18 | 05:12 min/km | -03:40 (4.) ● | -03:23 (17.) ● | -03:28 (17.) ● |
Run | 21.1 km | 04:32:59 | 01:27:30 | 04:08 min/km | -22:49 (6.) ● | -25:58 (23.) ● | -28:52 (24.) ● |
Total | 113 km | 04:32:59 | 04:32:59 | 24.84 km/h | -57:37 (5.) ● | -01:05:20 (14.) ● | -01:15:04 (15.) ● |