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Anders Liverød -
Ironman 70.3 Haugesund 2019
Quick facts
46/45/14All/Gender/AG
M30-34Age group
314Bib number
NORNationality
33:30 | 2:27:03 | 1:36:57 | 4:43:57 |
Compare Anders Liverød with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | -01:30 (43.) ● | -02:40 (157.) ● | -03:31 (182.) ● |
Transition | 00:37:00 | 00:03:30 | - | -01:37 (20.) ● | -02:03 (74.) ● | -02:09 (97.) ● | |
Bike | 30 km | 01:22:02 | 00:45:02 | 39.97 km/h | -08:48 (2.) ● | -09:29 (6.) ● | -11:12 (7.) ● |
Bike | 60 km | 02:10:42 | 00:48:40 | 36.99 km/h | -09:35 (4.) ● | -10:26 (10.) ● | -12:33 (12.) ● |
Bike | 90 km | 03:04:03 | 00:53:21 | 33.74 km/h | -09:46 (6.) ● | -10:53 (21.) ● | -12:49 (23.) ● |
Bike | 90 km | 03:04:03 | 02:27:03 | 36.72 km/h | -28:09 (5.) ● | -30:48 (12.) ● | -36:34 (14.) ● |
Transition | 03:07:00 | 00:02:57 | - | -02:01 (15.) ● | -02:20 (51.) ● | -02:27 (69.) ● | |
Run | 6.4 km | 03:33:56 | 00:26:56 | 04:12 min/km | -04:05 (20.) ● | -04:45 (80.) ● | -05:42 (81.) ● |
Run | 10 km | 03:50:47 | 00:16:51 | 04:40 min/km | -01:55 (23.) ● | -02:45 (92.) ● | -03:21 (95.) ● |
Run | 16.1 km | 04:16:42 | 00:25:55 | 04:14 min/km | -03:14 (27.) ● | -04:25 (104.) ● | -05:12 (110.) ● |
Run | 19.7 km | 04:34:37 | 00:17:55 | 04:58 min/km | -02:30 (26.) ● | -03:15 (103.) ● | -03:44 (111.) ● |
Run | 21.1 km | 04:43:57 | 00:09:20 | 06:39 min/km | -01:38 (42.) ● | -01:21 (200.) ● | -01:26 (232.) ● |
Run | 21.1 km | 04:43:57 | 01:36:57 | 04:35 min/km | -13:22 (25.) ● | -16:31 (104.) ● | -19:25 (110.) ● |
Total | 113 km | 04:43:57 | 04:43:57 | 23.88 km/h | -46:39 (14.) ● | -54:22 (45.) ● | -01:04:06 (46.) ● |
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