Lars Anders Mikkelsen -
Ironman 70.3 Haugesund 2019
Quick facts
412/347/65All/Gender/AG
M30-34Age group
318Bib number
NORNationality
33:12 | 3:11:50 | 2:15:26 | 6:13:08 |
Compare Lars Anders Mikkelsen with other athletes!
318 Mikkelsen
341 Willems ×
275 Bencura ×
651 Pettersen ×
638 Jacobsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:12 | 00:33:12 | 01:44 min/100m | -01:48 (38.) ● | -02:58 (144.) ● | -03:49 (168.) ● |
Transition | 00:39:49 | 00:06:37 | - | +01:30 (64.) ● | +01:04 (321.) ● | +00:58 (410.) ● | |
Bike | 30 km | 01:38:45 | 00:58:56 | 30.54 km/h | +05:06 (62.) ● | +04:25 (344.) ● | +02:42 (395.) ● |
Bike | 60 km | 02:42:35 | 01:03:50 | 28.2 km/h | +05:35 (65.) ● | +04:44 (342.) ● | +02:37 (388.) ● |
Bike | 90 km | 03:51:39 | 01:09:04 | 26.06 km/h | +05:57 (63.) ● | +04:50 (335.) ● | +02:54 (391.) ● |
Bike | 90 km | 03:51:39 | 03:11:50 | 28.15 km/h | +16:38 (64.) ● | +13:59 (338.) ● | +08:13 (386.) ● |
Transition | 03:57:42 | 00:06:03 | - | +01:05 (62.) ● | +00:46 (304.) ● | +00:39 (388.) ● | |
Run | 6.4 km | 04:33:37 | 00:35:55 | 05:36 min/km | +04:54 (73.) ● | +04:14 (369.) ● | +03:17 (455.) ● |
Run | 10 km | 04:59:03 | 00:25:26 | 07:03 min/km | +06:40 (79.) ● | +05:50 (402.) ● | +05:14 (524.) ● |
Run | 16.1 km | 05:37:02 | 00:37:59 | 06:13 min/km | +08:50 (78.) ● | +07:39 (391.) ● | +06:52 (507.) ● |
Run | 19.7 km | 06:02:15 | 00:25:13 | 07:00 min/km | +04:48 (74.) ● | +04:03 (372.) ● | +03:34 (481.) ● |
Run | 21.1 km | 06:13:08 | 00:10:53 | 07:46 min/km | -00:05 (63.) ● | +00:12 (331.) ● | +00:07 (413.) ● |
Run | 21.1 km | 06:13:08 | 02:15:26 | 06:25 min/km | +25:07 (76.) ● | +21:58 (382.) ● | +19:04 (489.) ● |
Total | 113 km | 06:13:08 | 06:13:08 | 18.17 km/h | +42:32 (65.) ● | +34:49 (347.) ● | +25:05 (412.) ● |