Joeri Nanov -
Ironman 70.3 Haugesund 2019
Quick facts
247/222/48All/Gender/AG
M30-34Age group
321Bib number
NEDNationality
32:06 | 2:38:17 | 2:13:28 | 5:30:59 |
Compare Joeri Nanov with other athletes!
321 Nanov
322 Nilsen ×
313 Larsen ×
324 Norling ×
302 Hornset ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -02:54 (30.) ● | -04:04 (115.) ● | -04:55 (137.) ● |
Transition | 00:36:01 | 00:03:55 | - | -01:12 (26.) ● | -01:38 (113.) ● | -01:44 (146.) ● | |
Bike | 30 km | 01:24:16 | 00:48:15 | 37.31 km/h | -05:35 (19.) ● | -06:16 (64.) ● | -07:59 (67.) ● |
Bike | 60 km | 02:16:43 | 00:52:27 | 34.32 km/h | -05:48 (22.) ● | -06:39 (87.) ● | -08:46 (90.) ● |
Bike | 90 km | 03:14:18 | 00:57:35 | 31.26 km/h | -05:32 (25.) ● | -06:39 (106.) ● | -08:35 (111.) ● |
Bike | 90 km | 03:14:18 | 02:38:17 | 34.12 km/h | -16:55 (22.) ● | -19:34 (85.) ● | -25:20 (88.) ● |
Transition | 03:17:31 | 00:03:13 | - | -01:45 (19.) ● | -02:04 (66.) ● | -02:11 (93.) ● | |
Run | 6.4 km | 03:48:31 | 00:31:00 | 04:50 min/km | -00:01 (50.) ● | -00:41 (229.) ● | -01:38 (261.) ● |
Run | 10 km | 04:08:59 | 00:20:28 | 05:41 min/km | +01:42 (57.) ● | +00:52 (277.) ● | +00:16 (329.) ● |
Run | 16.1 km | 04:50:26 | 00:41:27 | 06:47 min/km | +12:18 (81.) ● | +11:07 (412.) ● | +10:20 (537.) ● |
Run | 19.7 km | 05:18:20 | 00:27:54 | 07:45 min/km | +07:29 (80.) ● | +06:44 (403.) ● | +06:15 (529.) ● |
Run | 21.1 km | 05:30:59 | 00:12:39 | 09:02 min/km | +01:41 (79.) ● | +01:58 (391.) ● | +01:53 (513.) ● |
Run | 21.1 km | 05:30:59 | 02:13:28 | 06:19 min/km | +23:09 (75.) ● | +20:00 (379.) ● | +17:06 (482.) ● |
Total | 113 km | 05:30:59 | 05:30:59 | 20.48 km/h | +00:23 (48.) ● | -07:20 (222.) ● | -17:04 (247.) ● |