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Jørn Espen Nilsen -
Ironman 70.3 Haugesund 2019

Quick facts

232/209/46All/Gender/AG

M30-34Age group

322Bib number

NORNationality


44:25	3:00:31	1:32:55	5:28:49

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Compare Jørn Espen Nilsen with other athletes!

322 Nilsen

663 Dybvik ×

335 Stenby Hauge ×

313 Larsen ×

321 Nanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:25	00:44:25	02:20 min/100m	+09:25 (78.) ●	+08:15 (398.) ●	+07:24 (504.) ●
Transition		00:48:56	00:04:31	-	-00:36 (38.) ●	-01:02 (166.) ●	-01:08 (216.) ●
Bike	30 km	01:45:11	00:56:15	32 km/h	+02:25 (56.) ●	+01:44 (285.) ●	+00:01 (317.) ●
Bike	60 km	02:44:32	00:59:21	30.33 km/h	+01:06 (49.) ●	+00:15 (251.) ●	-01:52 (276.) ●
Bike	90 km	03:49:27	01:04:55	27.73 km/h	+01:48 (52.) ●	+00:41 (260.) ●	-01:15 (287.) ●
Bike	90 km	03:49:27	03:00:31	29.91 km/h	+05:19 (52.) ●	+02:40 (266.) ●	-03:06 (293.) ●
Transition		03:55:54	00:06:27	-	+01:29 (67.) ●	+01:10 (335.) ●	+01:03 (425.) ●
Run	6.4 km	04:23:48	00:27:54	04:21 min/km	-03:07 (30.) ●	-03:47 (116.) ●	-04:44 (121.) ●
Run	10 km	04:40:30	00:16:42	04:38 min/km	-02:04 (20.) ●	-02:54 (78.) ●	-03:30 (80.) ●
Run	16.1 km	05:05:16	00:24:46	04:03 min/km	-04:23 (13.) ●	-05:34 (53.) ●	-06:21 (54.) ●
Run	19.7 km	05:21:44	00:16:28	04:34 min/km	-03:57 (10.) ●	-04:42 (38.) ●	-05:11 (39.) ●
Run	21.1 km	05:28:49	00:07:05	05:03 min/km	-03:53 (3.) ●	-03:36 (10.) ●	-03:41 (10.) ●
Run	21.1 km	05:28:49	01:32:55	04:24 min/km	-17:24 (12.) ●	-20:33 (52.) ●	-23:27 (53.) ●
Total	113 km	05:28:49	05:28:49	20.62 km/h	-01:47 (46.) ●	-09:30 (209.) ●	-19:14 (232.) ●

Ovr	Gen	Div	Name	#	AG
198	183	41	Daniel Swart	690	M30-34	NOR	00:32:37	02:57:34	01:42:21	05:21:55
200	184	42	Stefan Clermonts	285	M30-34	NED	00:31:17	02:44:11	01:57:13	05:22:39
213	196	43	Anders Rakke	330	M30-34	NOR	00:39:07	02:59:44	01:35:38	05:24:32
227	205	44	Lars Dybvik	663	M30-34	NOR	00:34:54	02:45:43	01:58:08	05:28:02
230	208	45	Rune Stenby Hauge	335	M30-34	NOR	00:33:17	03:00:57	01:46:34	05:28:22
232	209	46	Jørn Espen Nilsen	322	M30-34	NOR	00:44:25	03:00:31	01:32:55	05:28:49
233	210	47	Thor Kristian Larsen	313	M30-34	NOR	00:28:06	02:58:35	01:51:51	05:28:57
247	222	48	Joeri Nanov	321	M30-34	NED	00:32:06	02:38:17	02:13:28	05:30:59
255	225	49	Christian P. Norling	324	M30-34	NOR	00:36:42	02:53:11	01:53:16	05:32:20
261	230	50	Glenn Hornset	302	M30-34	NOR	00:41:42	03:05:11	01:33:43	05:33:51

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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