Daniel Nordås -
Ironman 70.3 Haugesund 2019
Quick facts
380/323/61All/Gender/AG
M30-34Age group
323Bib number
NORNationality
40:39 | 3:13:10 | 1:57:49 | 6:03:37 |
Compare Daniel Nordås with other athletes!
323 Nordås
652 Støvne ×
325 Oftedal ×
287 Craggs ×
341 Willems ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +05:39 (67.) ● | +04:29 (354.) ● | +03:38 (441.) ● |
Transition | 00:46:16 | 00:05:37 | - | +00:30 (51.) ● | +00:04 (258.) ● | -00:02 (329.) ● | |
Bike | 30 km | 01:45:22 | 00:59:06 | 30.46 km/h | +05:16 (64.) ● | +04:35 (347.) ● | +02:52 (400.) ● |
Bike | 60 km | 02:48:18 | 01:02:56 | 28.6 km/h | +04:41 (63.) ● | +03:50 (326.) ● | +01:43 (370.) ● |
Bike | 90 km | 03:59:26 | 01:11:08 | 25.3 km/h | +08:01 (70.) ● | +06:54 (354.) ● | +04:58 (419.) ● |
Bike | 90 km | 03:59:26 | 03:13:10 | 27.96 km/h | +17:58 (66.) ● | +15:19 (346.) ● | +09:33 (398.) ● |
Transition | 04:05:48 | 00:06:22 | - | +01:24 (65.) ● | +01:05 (328.) ● | +00:58 (415.) ● | |
Run | 6.4 km | 04:38:08 | 00:32:20 | 05:03 min/km | +01:19 (56.) ● | +00:39 (271.) ● | -00:18 (319.) ● |
Run | 10 km | 04:58:52 | 00:20:44 | 05:45 min/km | +01:58 (59.) ● | +01:08 (287.) ● | +00:32 (342.) ● |
Run | 16.1 km | 05:30:52 | 00:32:00 | 05:14 min/km | +02:51 (61.) ● | +01:40 (295.) ● | +00:53 (359.) ● |
Run | 19.7 km | 05:53:09 | 00:22:17 | 06:11 min/km | +01:52 (59.) ● | +01:07 (294.) ● | +00:38 (367.) ● |
Run | 21.1 km | 06:03:37 | 00:10:28 | 07:28 min/km | -00:30 (55.) ● | -00:13 (294.) ● | -00:18 (368.) ● |
Run | 21.1 km | 06:03:37 | 01:57:49 | 05:35 min/km | +07:30 (58.) ● | +04:21 (289.) ● | +01:27 (349.) ● |
Total | 113 km | 06:03:37 | 06:03:37 | 18.65 km/h | +33:01 (61.) ● | +25:18 (323.) ● | +15:34 (380.) ● |