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Anders Rakke -
Ironman 70.3 Haugesund 2019

Quick facts

213/196/43All/Gender/AG

M30-34Age group

330Bib number

NORNationality


39:07	2:59:44	1:35:38	5:24:32

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Compare Anders Rakke with other athletes!

330 Rakke

690 Swart ×

285 Clermonts ×

663 Dybvik ×

335 Stenby Hauge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	+04:07 (63.) ●	+02:57 (324.) ●	+02:06 (398.) ●
Transition		00:44:31	00:05:24	-	+00:17 (48.) ●	-00:09 (245.) ●	-00:15 (312.) ●
Bike	30 km	01:40:39	00:56:08	32.07 km/h	+02:18 (55.) ●	+01:37 (280.) ●	-00:06 (312.) ●
Bike	60 km	02:41:03	01:00:24	29.8 km/h	+02:09 (55.) ●	+01:18 (281.) ●	-00:49 (310.) ●
Bike	90 km	03:44:15	01:03:12	28.48 km/h	+00:05 (45.) ●	-01:02 (218.) ●	-02:58 (237.) ●
Bike	90 km	03:44:15	02:59:44	30.04 km/h	+04:32 (51.) ●	+01:53 (258.) ●	-03:53 (285.) ●
Transition		03:48:54	00:04:39	-	-00:19 (44.) ●	-00:38 (208.) ●	-00:45 (264.) ●
Run	6.4 km	04:16:40	00:27:46	04:20 min/km	-03:15 (29.) ●	-03:55 (112.) ●	-04:52 (115.) ●
Run	10 km	04:33:50	00:17:10	04:46 min/km	-01:36 (30.) ●	-02:26 (111.) ●	-03:02 (116.) ●
Run	16.1 km	05:00:03	00:26:13	04:17 min/km	-02:56 (32.) ●	-04:07 (122.) ●	-04:54 (128.) ●
Run	19.7 km	05:16:56	00:16:53	04:41 min/km	-03:32 (15.) ●	-04:17 (54.) ●	-04:46 (55.) ●
Run	21.1 km	05:24:32	00:07:36	05:25 min/km	-03:22 (7.) ●	-03:05 (26.) ●	-03:10 (27.) ●
Run	21.1 km	05:24:32	01:35:38	04:31 min/km	-14:41 (22.) ●	-17:50 (89.) ●	-20:44 (91.) ●
Total	113 km	05:24:32	05:24:32	20.89 km/h	-06:04 (43.) ●	-13:47 (196.) ●	-23:31 (213.) ●

Ovr	Gen	Div	Name	#	AG
170	158	38	Bartosz Zablocki	342	M30-34	NOR	00:35:07	02:46:46	01:43:10	05:14:53
172	160	39	Tore Anvik	586	M30-34	NOR	00:31:42	02:52:15	01:42:06	05:15:32
191	176	40	Øyvind Helgeland	630	M30-34	NOR	00:37:29	02:49:55	01:44:50	05:20:30
198	183	41	Daniel Swart	690	M30-34	NOR	00:32:37	02:57:34	01:42:21	05:21:55
200	184	42	Stefan Clermonts	285	M30-34	NED	00:31:17	02:44:11	01:57:13	05:22:39
213	196	43	Anders Rakke	330	M30-34	NOR	00:39:07	02:59:44	01:35:38	05:24:32
227	205	44	Lars Dybvik	663	M30-34	NOR	00:34:54	02:45:43	01:58:08	05:28:02
230	208	45	Rune Stenby Hauge	335	M30-34	NOR	00:33:17	03:00:57	01:46:34	05:28:22
232	209	46	Jørn Espen Nilsen	322	M30-34	NOR	00:44:25	03:00:31	01:32:55	05:28:49
233	210	47	Thor Kristian Larsen	313	M30-34	NOR	00:28:06	02:58:35	01:51:51	05:28:57

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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