Hans-Kristian Larsen -
Ironman 70.3 Haugesund 2019
Quick facts
81/79/19All/Gender/AG
M35-39Age group
369Bib number
NORNationality
33:47 | 2:38:00 | 1:35:27 | 4:52:56 |
Compare Hans-Kristian Larsen with other athletes!
369 Larsen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:47 | 00:33:47 | 01:46 min/100m | -01:01 (30.) ● | -02:23 (163.) ● | -03:14 (190.) ● |
Transition | 00:36:21 | 00:02:34 | - | -02:21 (5.) ● | -02:59 (20.) ● | -03:05 (29.) ● | |
Bike | 30 km | 01:25:19 | 00:48:58 | 36.76 km/h | -04:06 (16.) ● | -05:33 (87.) ● | -07:16 (90.) ● |
Bike | 60 km | 02:18:43 | 00:53:24 | 33.71 km/h | -04:35 (20.) ● | -05:42 (106.) ● | -07:49 (109.) ● |
Bike | 90 km | 03:14:21 | 00:55:38 | 32.35 km/h | -07:21 (13.) ● | -08:36 (68.) ● | -10:32 (71.) ● |
Bike | 90 km | 03:14:21 | 02:38:00 | 34.18 km/h | -16:02 (16.) ● | -19:51 (83.) ● | -25:37 (86.) ● |
Transition | 03:17:29 | 00:03:08 | - | -01:33 (11.) ● | -02:09 (62.) ● | -02:16 (88.) ● | |
Run | 6.4 km | 03:44:25 | 00:26:56 | 04:12 min/km | -03:58 (19.) ● | -04:45 (81.) ● | -05:42 (82.) ● |
Run | 10 km | 04:01:00 | 00:16:35 | 04:36 min/km | -01:19 (18.) ● | -03:01 (68.) ● | -03:37 (69.) ● |
Run | 16.1 km | 04:27:03 | 00:26:03 | 04:16 min/km | -02:22 (23.) ● | -04:17 (113.) ● | -05:04 (119.) ● |
Run | 19.7 km | 04:44:51 | 00:17:48 | 04:56 min/km | -02:16 (21.) ● | -03:22 (99.) ● | -03:51 (107.) ● |
Run | 21.1 km | 04:52:56 | 00:08:05 | 05:46 min/km | -04:44 (13.) ● | -02:36 (73.) ● | -02:41 (77.) ● |
Run | 21.1 km | 04:52:56 | 01:35:27 | 04:31 min/km | -14:39 (18.) ● | -18:01 (88.) ● | -20:55 (90.) ● |
Total | 113 km | 04:52:56 | 04:52:56 | 23.15 km/h | -35:36 (19.) ● | -45:23 (79.) ● | -55:07 (81.) ● |