Jan Petter Rød Rasmussen -
Ironman 70.3 Haugesund 2019
Quick facts
532/417/56All/Gender/AG
M35-39Age group
378Bib number
NORNationality
51:21 | 3:08:11 | 2:42:23 | 7:02:16 |
Compare Jan Petter Rød Rasmussen with other athletes!
378 Rasmussen
385 Vacca ×
370 Marberg ×
373 Opheim ×
372 Olivier Boelstra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:21 | 00:51:21 | 02:42 min/100m | +16:33 (58.) ● | +15:11 (431.) ● | +14:20 (562.) ● |
Transition | 01:04:15 | 00:12:54 | - | +07:59 (57.) ● | +07:21 (433.) ● | +07:15 (573.) ● | |
Bike | 30 km | 02:01:05 | 00:56:50 | 31.67 km/h | +03:46 (45.) ● | +02:19 (301.) ● | +00:36 (335.) ● |
Bike | 60 km | 03:03:49 | 01:02:44 | 28.69 km/h | +04:45 (48.) ● | +03:38 (325.) ● | +01:31 (368.) ● |
Bike | 90 km | 04:12:26 | 01:08:37 | 26.23 km/h | +05:38 (48.) ● | +04:23 (328.) ● | +02:27 (381.) ● |
Bike | 90 km | 04:12:26 | 03:08:11 | 28.7 km/h | +14:09 (48.) ● | +10:20 (321.) ● | +04:34 (364.) ● |
Transition | 04:19:53 | 00:07:27 | - | +02:46 (54.) ● | +02:10 (373.) ● | +02:03 (477.) ● | |
Run | 6.4 km | 05:07:12 | 00:47:19 | 07:23 min/km | +16:25 (58.) ● | +15:38 (431.) ● | +14:41 (565.) ● |
Run | 10 km | 05:36:56 | 00:29:44 | 08:15 min/km | +11:50 (58.) ● | +10:08 (432.) ● | +09:32 (565.) ● |
Run | 16.1 km | 06:21:04 | 00:44:08 | 07:14 min/km | +15:43 (58.) ● | +13:48 (428.) ● | +13:01 (558.) ● |
Run | 19.7 km | 06:50:38 | 00:29:34 | 08:12 min/km | +09:30 (57.) ● | +08:24 (418.) ● | +07:55 (549.) ● |
Run | 21.1 km | 07:02:16 | 00:11:38 | 08:18 min/km | -01:11 (47.) ● | +00:57 (361.) ● | +00:52 (462.) ● |
Run | 21.1 km | 07:02:16 | 02:42:23 | 07:41 min/km | +52:17 (58.) ● | +48:55 (428.) ● | +46:01 (558.) ● |
Total | 113 km | 07:02:16 | 07:02:16 | 16.06 km/h | +01:33:44 (56.) ● | +01:23:57 (417.) ● | +01:14:13 (532.) ● |