Erik Enersen -
Ironman 70.3 Haugesund 2019
Quick facts
426/357/58All/Gender/AG
M40-44Age group
398Bib number
NORNationality
42:56 | 3:20:10 | 2:00:56 | 6:18:26 |
Compare Erik Enersen with other athletes!
398 Enersen
399 Engen ×
592 Eklund ×
391 Anonsen ×
393 Berland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:56 | 00:42:56 | 02:15 min/100m | +06:07 (62.) ● | +06:46 (385.) ● | +05:55 (481.) ● |
Transition | 00:50:55 | 00:07:59 | - | +02:26 (63.) ● | +02:26 (378.) ● | +02:20 (488.) ● | |
Bike | 30 km | 01:52:25 | 01:01:30 | 29.27 km/h | +06:57 (64.) ● | +06:59 (375.) ● | +05:16 (443.) ● |
Bike | 60 km | 02:59:02 | 01:06:37 | 27.02 km/h | +07:17 (62.) ● | +07:31 (368.) ● | +05:24 (433.) ● |
Bike | 90 km | 04:11:05 | 01:12:03 | 24.98 km/h | +07:36 (61.) ● | +07:49 (364.) ● | +05:53 (431.) ● |
Bike | 90 km | 04:11:05 | 03:20:10 | 26.98 km/h | +21:50 (63.) ● | +22:19 (369.) ● | +16:33 (433.) ● |
Transition | 04:17:30 | 00:06:25 | - | +00:59 (55.) ● | +01:08 (334.) ● | +01:01 (423.) ● | |
Run | 6.4 km | 04:49:47 | 00:32:17 | 05:02 min/km | +00:20 (44.) ● | +00:36 (266.) ● | -00:21 (314.) ● |
Run | 10 km | 05:10:29 | 00:20:42 | 05:45 min/km | +00:36 (46.) ● | +01:06 (286.) ● | +00:30 (341.) ● |
Run | 16.1 km | 05:43:19 | 00:32:50 | 05:22 min/km | +01:49 (50.) ● | +02:30 (317.) ● | +01:43 (395.) ● |
Run | 19.7 km | 06:07:23 | 00:24:04 | 06:41 min/km | +02:32 (55.) ● | +02:54 (354.) ● | +02:25 (450.) ● |
Run | 21.1 km | 06:18:26 | 00:11:03 | 07:53 min/km | +01:04 (55.) ● | +00:22 (335.) ● | +00:17 (421.) ● |
Run | 21.1 km | 06:18:26 | 02:00:56 | 05:43 min/km | +06:21 (48.) ● | +07:28 (310.) ● | +04:34 (381.) ● |
Total | 113 km | 06:18:26 | 06:18:26 | 17.92 km/h | +37:43 (58.) ● | +40:07 (357.) ● | +30:23 (426.) ● |