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Richard Grønlie -
Ironman 70.3 Haugesund 2019

Quick facts

410/345/55All/Gender/AG

M40-44Age group

404Bib number

NORNationality


44:20	3:04:21	2:05:04	6:12:56

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Compare Richard Grønlie with other athletes!

404 Grønlie

424 Nedreaas ×

416 Karlsen ×

399 Engen ×

592 Eklund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:20	00:44:20	02:20 min/100m	+07:31 (63.) ●	+08:10 (397.) ●	+07:19 (503.) ●
Transition		00:52:40	00:08:20	-	+02:47 (64.) ●	+02:47 (387.) ●	+02:41 (500.) ●
Bike	30 km	01:49:35	00:56:55	31.63 km/h	+02:22 (56.) ●	+02:24 (303.) ●	+00:41 (337.) ●
Bike	60 km	02:51:41	01:02:06	28.99 km/h	+02:46 (54.) ●	+03:00 (313.) ●	+00:53 (351.) ●
Bike	90 km	03:57:01	01:05:20	27.55 km/h	+00:53 (47.) ●	+01:06 (266.) ●	-00:50 (295.) ●
Bike	90 km	03:57:01	03:04:21	29.29 km/h	+06:01 (51.) ●	+06:30 (290.) ●	+00:44 (321.) ●
Transition		04:07:52	00:10:51	-	+05:25 (71.) ●	+05:34 (429.) ●	+05:27 (567.) ●
Run	6.4 km	04:43:29	00:35:37	05:33 min/km	+03:40 (58.) ●	+03:56 (362.) ●	+02:59 (446.) ●
Run	10 km	05:04:52	00:21:23	05:56 min/km	+01:17 (52.) ●	+01:47 (319.) ●	+01:11 (390.) ●
Run	16.1 km	05:39:38	00:34:46	05:41 min/km	+03:45 (56.) ●	+04:26 (353.) ●	+03:39 (449.) ●
Run	19.7 km	06:02:21	00:22:43	06:18 min/km	+01:11 (49.) ●	+01:33 (313.) ●	+01:04 (392.) ●
Run	21.1 km	06:12:56	00:10:35	07:33 min/km	+00:36 (50.) ●	-00:06 (307.) ●	-00:11 (383.) ●
Run	21.1 km	06:12:56	02:05:04	05:55 min/km	+10:29 (54.) ●	+11:36 (340.) ●	+08:42 (422.) ●
Total	113 km	06:12:56	06:12:56	18.18 km/h	+32:13 (55.) ●	+34:37 (345.) ●	+24:53 (410.) ●

Ovr	Gen	Div	Name	#	AG
340	295	50	Bjarte Sivert Knudsen	627	M40-44	NOR	00:33:25	02:50:55	02:16:11	05:51:26
362	311	51	Daniel Sator	67	M40-44	GER	00:31:40	03:06:08	02:09:38	05:57:07
378	321	52	Marc Morgan-Davies	423	M40-44	ZIM	00:30:20	03:01:48	02:17:54	06:02:43
403	340	53	Jan-Erik Nedreaas	424	M40-44	NOR	00:37:29	03:03:18	02:19:20	06:10:24
406	342	54	Børre Karlsen	416	M40-44	NOR	00:39:23	03:12:39	02:01:50	06:11:02
410	345	55	Richard Grønlie	404	M40-44	NOR	00:44:20	03:04:21	02:05:04	06:12:56
414	349	56	Marius Engen	399	M40-44	NOR	00:41:05	03:06:18	02:12:05	06:13:33
422	354	57	Emil Eklund	592	M40-44	NOR	00:29:46	03:16:39	02:17:34	06:15:36
426	357	58	Erik Enersen	398	M40-44	NOR	00:42:56	03:20:10	02:00:56	06:18:26
427	358	59	Erik Anonsen	391	M40-44	NOR	00:41:36	03:07:35	02:14:24	06:18:43

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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