Henning Johnsen -
Ironman 70.3 Haugesund 2019
Quick facts
214/197/30All/Gender/AG
M40-44Age group
409Bib number
NORNationality
30:44 | 2:43:50 | 2:00:17 | 5:25:03 |
Compare Henning Johnsen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:44 | 00:30:44 | 01:37 min/100m | -06:05 (13.) ● | -05:26 (81.) ● | -06:17 (93.) ● |
Transition | 00:34:50 | 00:04:06 | - | -01:27 (18.) ● | -01:27 (129.) ● | -01:33 (168.) ● | |
Bike | 30 km | 01:26:27 | 00:51:37 | 34.87 km/h | -02:56 (23.) ● | -02:54 (160.) ● | -04:37 (168.) ● |
Bike | 60 km | 02:21:04 | 00:54:37 | 32.96 km/h | -04:43 (17.) ● | -04:29 (141.) ● | -06:36 (149.) ● |
Bike | 90 km | 03:18:40 | 00:57:36 | 31.25 km/h | -06:51 (12.) ● | -06:38 (108.) ● | -08:34 (113.) ● |
Bike | 90 km | 03:18:40 | 02:43:50 | 32.96 km/h | -14:30 (16.) ● | -14:01 (124.) ● | -19:47 (130.) ● |
Transition | 03:24:46 | 00:06:06 | - | +00:40 (49.) ● | +00:49 (309.) ● | +00:42 (394.) ● | |
Run | 6.4 km | 03:57:52 | 00:33:06 | 05:10 min/km | +01:09 (48.) ● | +01:25 (297.) ● | +00:28 (353.) ● |
Run | 10 km | 04:18:05 | 00:20:13 | 05:36 min/km | +00:07 (43.) ● | +00:37 (269.) ● | +00:01 (317.) ● |
Run | 16.1 km | 04:50:24 | 00:32:19 | 05:17 min/km | +01:18 (47.) ● | +01:59 (303.) ● | +01:12 (375.) ● |
Run | 19.7 km | 05:13:42 | 00:23:18 | 06:28 min/km | +01:46 (51.) ● | +02:08 (334.) ● | +01:39 (420.) ● |
Run | 21.1 km | 05:25:03 | 00:11:21 | 08:06 min/km | +01:22 (58.) ● | +00:40 (349.) ● | +00:35 (441.) ● |
Run | 21.1 km | 05:25:03 | 02:00:17 | 05:42 min/km | +05:42 (47.) ● | +06:49 (305.) ● | +03:55 (375.) ● |
Total | 113 km | 05:25:03 | 05:25:03 | 20.86 km/h | -15:40 (30.) ● | -13:16 (197.) ● | -23:00 (214.) ● |