Ronny Johnsen -
Ironman 70.3 Haugesund 2019
Quick facts
212/195/29All/Gender/AG
M40-44Age group
412Bib number
NORNationality
35:48 | 2:39:53 | 2:01:08 | 5:24:27 |
Compare Ronny Johnsen with other athletes!
412 Johnsen
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590 Askvik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | -01:01 (39.) ● | -00:22 (233.) ● | -01:13 (281.) ● |
Transition | 00:40:01 | 00:04:13 | - | -01:20 (22.) ● | -01:20 (139.) ● | -01:26 (183.) ● | |
Bike | 30 km | 01:28:18 | 00:48:17 | 37.28 km/h | -06:16 (6.) ● | -06:14 (66.) ● | -07:57 (69.) ● |
Bike | 60 km | 02:23:16 | 00:54:58 | 32.75 km/h | -04:22 (20.) ● | -04:08 (152.) ● | -06:15 (161.) ● |
Bike | 90 km | 03:19:54 | 00:56:38 | 31.78 km/h | -07:49 (8.) ● | -07:36 (84.) ● | -09:32 (87.) ● |
Bike | 90 km | 03:19:54 | 02:39:53 | 33.77 km/h | -18:27 (8.) ● | -17:58 (97.) ● | -23:44 (100.) ● |
Transition | 03:23:19 | 00:03:25 | - | -02:01 (11.) ● | -01:52 (86.) ● | -01:59 (119.) ● | |
Run | 6.4 km | 03:56:48 | 00:33:29 | 05:13 min/km | +01:32 (51.) ● | +01:48 (317.) ● | +00:51 (382.) ● |
Run | 10 km | 04:18:15 | 00:21:27 | 05:57 min/km | +01:21 (53.) ● | +01:51 (325.) ● | +01:15 (399.) ● |
Run | 16.1 km | 04:51:14 | 00:32:59 | 05:24 min/km | +01:58 (51.) ● | +02:39 (322.) ● | +01:52 (402.) ● |
Run | 19.7 km | 05:13:51 | 00:22:37 | 06:16 min/km | +01:05 (47.) ● | +01:27 (306.) ● | +00:58 (384.) ● |
Run | 21.1 km | 05:24:27 | 00:10:36 | 07:34 min/km | +00:37 (51.) ● | -00:05 (309.) ● | -00:10 (385.) ● |
Run | 21.1 km | 05:24:27 | 02:01:08 | 05:44 min/km | +06:33 (49.) ● | +07:40 (311.) ● | +04:46 (382.) ● |
Total | 113 km | 05:24:27 | 05:24:27 | 20.9 km/h | -16:16 (29.) ● | -13:52 (195.) ● | -23:36 (212.) ● |