Sverre Midlang -
Ironman 70.3 Haugesund 2019
Quick facts
171/159/23All/Gender/AG
M40-44Age group
421Bib number
NORNationality
31:36 | 2:47:38 | 1:49:52 | 5:14:58 |
Compare Sverre Midlang with other athletes!
421 Midlang
395 Burgers ×
594 Koteng ×
432 Reinhammar ×
415 Kalvenes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:36 | 00:31:36 | 01:39 min/100m | -05:13 (15.) ● | -04:34 (102.) ● | -05:25 (121.) ● |
Transition | 00:35:05 | 00:03:29 | - | -02:04 (8.) ● | -02:04 (73.) ● | -02:10 (96.) ● | |
Bike | 30 km | 01:26:16 | 00:51:11 | 35.17 km/h | -03:22 (18.) ● | -03:20 (148.) ● | -05:03 (153.) ● |
Bike | 60 km | 02:21:52 | 00:55:36 | 32.37 km/h | -03:44 (23.) ● | -03:30 (162.) ● | -05:37 (172.) ● |
Bike | 90 km | 03:22:43 | 01:00:51 | 29.58 km/h | -03:36 (28.) ● | -03:23 (167.) ● | -05:19 (178.) ● |
Bike | 90 km | 03:22:43 | 02:47:38 | 32.21 km/h | -10:42 (24.) ● | -10:13 (162.) ● | -15:59 (172.) ● |
Transition | 03:25:06 | 00:02:23 | - | -03:03 (1.) ● | -02:54 (13.) ● | -03:01 (21.) ● | |
Run | 6.4 km | 03:54:56 | 00:29:50 | 04:39 min/km | -02:07 (30.) ● | -01:51 (190.) ● | -02:48 (213.) ● |
Run | 10 km | 04:14:20 | 00:19:24 | 05:23 min/km | -00:42 (37.) ● | -00:12 (224.) ● | -00:48 (264.) ● |
Run | 16.1 km | 04:43:54 | 00:29:34 | 04:50 min/km | -01:27 (35.) ● | -00:46 (217.) ● | -01:33 (255.) ● |
Run | 19.7 km | 05:05:16 | 00:21:22 | 05:56 min/km | -00:10 (45.) ● | +00:12 (258.) ● | -00:17 (310.) ● |
Run | 21.1 km | 05:14:58 | 00:09:42 | 06:55 min/km | -00:17 (38.) ● | -00:59 (226.) ● | -01:04 (272.) ● |
Run | 21.1 km | 05:14:58 | 01:49:52 | 05:12 min/km | -04:43 (37.) ● | -03:36 (219.) ● | -06:30 (253.) ● |
Total | 113 km | 05:14:58 | 05:14:58 | 21.53 km/h | -25:45 (23.) ● | -23:21 (159.) ● | -33:05 (171.) ● |