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Cyril Pochon -
Ironman 70.3 Haugesund 2019
Quick facts
9/9/1All/Gender/AG
M40-44Age group
428Bib number
FRANationality
25:58 | 2:29:11 | 1:22:50 | 4:24:36 |
Compare Cyril Pochon with other athletes!
428 Pochon
669 Hektoen ×
595 Thuresson ×
668 Hovden ×
438 Skavhaug ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:58 | 00:25:58 | 01:22 min/100m | -10:51 (1.) ● | -10:12 (7.) ● | -11:03 (8.) ● |
Transition | 00:29:01 | 00:03:03 | - | -02:30 (5.) ● | -02:30 (39.) ● | -02:36 (55.) ● | |
Bike | 30 km | 01:14:51 | 00:45:50 | 39.27 km/h | -08:43 (2.) ● | -08:41 (16.) ● | -10:24 (18.) ● |
Bike | 60 km | 02:04:30 | 00:49:39 | 36.25 km/h | -09:41 (3.) ● | -09:27 (23.) ● | -11:34 (25.) ● |
Bike | 90 km | 02:58:12 | 00:53:42 | 33.52 km/h | -10:45 (3.) ● | -10:32 (28.) ● | -12:28 (30.) ● |
Bike | 90 km | 02:58:12 | 02:29:11 | 36.2 km/h | -29:09 (3.) ● | -28:40 (21.) ● | -34:26 (23.) ● |
Transition | 03:01:46 | 00:03:34 | - | -01:52 (16.) ● | -01:43 (109.) ● | -01:50 (145.) ● | |
Run | 6.4 km | 03:25:41 | 00:23:55 | 03:44 min/km | -08:02 (2.) ● | -07:46 (20.) ● | -08:43 (21.) ● |
Run | 10 km | 03:40:18 | 00:14:37 | 04:03 min/km | -05:29 (1.) ● | -04:59 (16.) ● | -05:35 (17.) ● |
Run | 16.1 km | 04:02:12 | 00:21:54 | 03:35 min/km | -09:07 (1.) ● | -08:26 (18.) ● | -09:13 (19.) ● |
Run | 19.7 km | 04:17:20 | 00:15:08 | 04:12 min/km | -06:24 (1.) ● | -06:02 (9.) ● | -06:31 (9.) ● |
Run | 21.1 km | 04:24:36 | 00:07:16 | 05:11 min/km | -02:43 (2.) ● | -03:25 (16.) ● | -03:30 (16.) ● |
Run | 21.1 km | 04:24:36 | 01:22:50 | 03:55 min/km | -31:45 (1.) ● | -30:38 (11.) ● | -33:32 (11.) ● |
Total | 113 km | 04:24:36 | 04:24:36 | 25.62 km/h | -01:16:07 (1.) ● | -01:13:43 (9.) ● | -01:23:27 (9.) ● |
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