Krister Sjøstrøm -
Ironman 70.3 Haugesund 2019

  Quick facts

226/204/33All/Gender/AG

M40-44Age group

437Bib number

NORNationality

38:362:53:411:44:10 5:27:55

  Compare Krister Sjøstrøm with other athletes!

437 Sjøstrøm
434 Rosén × 
593 Jensen × 
402 Franck × 
596 Uliasz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:36 00:38:3602:01 min/100m+01:47 (49.) +02:26 (314.) +01:35 (383.)
Transition 00:45:18 00:06:42 - +01:09 (53.) +01:09 (324.) +01:03 (415.)
Bike30 km 01:38:39 00:53:2133.74 km/h-01:12 (33.) -01:10 (203.) -02:53 (216.)
Bike60 km 02:36:27 00:57:4831.14 km/h-01:32 (36.) -01:18 (206.) -03:25 (220.)
Bike90 km 03:38:59 01:02:3228.78 km/h-01:55 (36.) -01:42 (201.) -03:38 (219.)
Bike90 km 03:38:59 02:53:4131.09 km/h-04:39 (35.) -04:10 (205.) -09:56 (221.)
Transition 03:43:45 00:04:46 - -00:40 (31.) -00:31 (217.) -00:38 (275.)
Run6.4 km 04:12:41 00:28:5604:31 min/km-03:01 (22.) -02:45 (158.) -03:42 (174.)
Run10 km 04:30:25 00:17:4404:55 min/km-02:22 (19.) -01:52 (140.) -02:28 (152.)
Run16.1 km 04:58:27 00:28:0204:35 min/km-02:59 (26.) -02:18 (173.) -03:05 (192.)
Run19.7 km 05:17:49 00:19:2205:22 min/km-02:10 (26.) -01:48 (175.) -02:17 (197.)
Run21.1 km 05:27:55 00:10:0607:12 min/km+00:07 (43.) -00:35 (266.) -00:40 (324.)
Run21.1 km 05:27:55 01:44:1004:56 min/km-10:25 (26.) -09:18 (174.) -12:12 (194.)
Total 113 km 05:27:55 05:27:5520.68 km/h-12:48 (33.) -10:24 (204.) -20:08 (226.)

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