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Frode Sæverud -
Ironman 70.3 Haugesund 2019

Quick facts

508/402/66All/Gender/AG

M40-44Age group

441Bib number

NORNationality


40:45	3:21:33	2:34:24	6:49:03

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Compare Frode Sæverud with other athletes!

441 Sæverud

418 Kohler ×

431 Radko ×

406 Harris ×

420 Loncle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	+03:56 (58.) ●	+04:35 (356.) ●	+03:44 (445.) ●
Transition		00:47:01	00:06:16	-	+00:43 (50.) ●	+00:43 (299.) ●	+00:37 (381.) ●
Bike	30 km	01:48:07	01:01:06	29.46 km/h	+06:33 (63.) ●	+06:35 (373.) ●	+04:52 (436.) ●
Bike	60 km	02:55:41	01:07:34	26.64 km/h	+08:14 (64.) ●	+08:28 (378.) ●	+06:21 (448.) ●
Bike	90 km	04:08:34	01:12:53	24.7 km/h	+08:26 (62.) ●	+08:39 (369.) ●	+06:43 (444.) ●
Bike	90 km	04:08:34	03:21:33	26.79 km/h	+23:13 (64.) ●	+23:42 (375.) ●	+17:56 (444.) ●
Transition		04:14:39	00:06:05	-	+00:39 (47.) ●	+00:48 (306.) ●	+00:41 (390.) ●
Run	6.4 km	04:57:33	00:42:54	06:42 min/km	+10:57 (71.) ●	+11:13 (421.) ●	+10:16 (548.) ●
Run	10 km	05:22:28	00:24:55	06:55 min/km	+04:49 (65.) ●	+05:19 (397.) ●	+04:43 (517.) ●
Run	16.1 km	06:05:45	00:43:17	07:05 min/km	+12:16 (70.) ●	+12:57 (423.) ●	+12:10 (552.) ●
Run	19.7 km	06:36:17	00:30:32	08:28 min/km	+09:00 (70.) ●	+09:22 (423.) ●	+08:53 (554.) ●
Run	21.1 km	06:49:03	00:12:46	09:07 min/km	+02:47 (65.) ●	+02:05 (396.) ●	+02:00 (520.) ●
Run	21.1 km	06:49:03	02:34:24	07:19 min/km	+39:49 (70.) ●	+40:56 (419.) ●	+38:02 (548.) ●
Total	113 km	06:49:03	06:49:03	16.57 km/h	+01:08:20 (66.) ●	+01:10:44 (402.) ●	+01:01:00 (508.) ●

Ovr	Gen	Div	Name	#	AG
456	376	61	Matthijs Pouwels	429	M40-44	NED	00:35:16	03:30:04	02:04:02	06:27:01
462	379	62	Peter Petrzela	427	M40-44	SVK	00:39:56	03:35:44	01:57:36	06:28:23
469	384	63	Simon Noel	425	M40-44	NOR	00:37:23	03:18:04	02:17:10	06:30:24
486	391	64	Simon Kohler	418	M40-44	GER	00:38:49	03:45:35	01:54:47	06:38:01
504	400	65	Krystian Radko	431	M40-44	POL	00:38:29	03:12:52	02:43:00	06:46:03
508	402	66	Frode Sæverud	441	M40-44	NOR	00:40:45	03:21:33	02:34:24	06:49:03
513	405	67	David Harris	406	M40-44	GBR	00:36:09	03:35:10	02:25:13	06:51:44
524	411	68	Gwenvaël Loncle	420	M40-44	FRA	00:48:31	03:26:31	02:24:18	06:56:55
535	419	69	Jon Are Aslaksen	591	M40-44	NOR	01:01:41	03:15:38	02:28:05	07:03:37
551	428	70	Rune Svendsen	440	M40-44	NOR	00:49:28	03:43:43	02:25:08	07:13:37

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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