Geir Ankarstrand -
Ironman 70.3 Haugesund 2019
Quick facts
181/168/25All/Gender/AG
M45-49Age group
447Bib number
NORNationality
34:38 | 2:44:54 | 1:50:22 | 5:17:13 |
Compare Geir Ankarstrand with other athletes!
447 Ankarstrand
470 Kuzmin ×
70 Systad ×
646 Nes ×
456 Fiamingo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -02:31 (27.) ● | -01:32 (191.) ● | -02:23 (229.) ● |
Transition | 00:38:22 | 00:03:44 | - | -02:06 (13.) ● | -01:49 (92.) ● | -01:55 (122.) ● | |
Bike | 30 km | 01:29:06 | 00:50:44 | 35.48 km/h | -04:50 (21.) ● | -03:47 (130.) ● | -05:30 (135.) ● |
Bike | 60 km | 02:22:53 | 00:53:47 | 33.47 km/h | -06:29 (19.) ● | -05:19 (113.) ● | -07:26 (118.) ● |
Bike | 90 km | 03:23:16 | 01:00:23 | 29.81 km/h | -05:40 (22.) ● | -03:51 (156.) ● | -05:47 (166.) ● |
Bike | 90 km | 03:23:16 | 02:44:54 | 32.75 km/h | -16:59 (22.) ● | -12:57 (140.) ● | -18:43 (146.) ● |
Transition | 03:26:51 | 00:03:35 | - | -02:12 (15.) ● | -01:42 (112.) ● | -01:49 (148.) ● | |
Run | 6.4 km | 03:56:45 | 00:29:54 | 04:40 min/km | -02:38 (27.) ● | -01:47 (192.) ● | -02:44 (217.) ● |
Run | 10 km | 04:15:46 | 00:19:01 | 05:16 min/km | -01:32 (29.) ● | -00:35 (203.) ● | -01:11 (234.) ● |
Run | 16.1 km | 04:45:58 | 00:30:12 | 04:57 min/km | -01:24 (36.) ● | -00:08 (241.) ● | -00:55 (285.) ● |
Run | 19.7 km | 05:07:19 | 00:21:21 | 05:55 min/km | -00:50 (37.) ● | +00:11 (257.) ● | -00:18 (309.) ● |
Run | 21.1 km | 05:17:13 | 00:09:54 | 07:04 min/km | -00:37 (37.) ● | -00:47 (244.) ● | -00:52 (294.) ● |
Run | 21.1 km | 05:17:13 | 01:50:22 | 05:13 min/km | -07:01 (31.) ● | -03:06 (224.) ● | -06:00 (261.) ● |
Total | 113 km | 05:17:13 | 05:17:13 | 21.37 km/h | -30:49 (25.) ● | -21:06 (168.) ● | -30:50 (181.) ● |